It’s one of the oldest cities in Europe, offering wonderful glimpses into Portugal’s layers of time and influence. As you can imagine, we were excited to get going on our 3 days in Lisbon adventure!
It was the Age of Discovery when Portugal ruled the world. Stretching its hand across the globe, from Brazil to China, Africa and beyond.
Lisbon is set upon seven rolling hills. Imagine old-world trams bustling along narrow, cobbled streets; picture grand architecture, quirky stores scaling hilltops, and colourful rooftops.
We flew in for a Christmas city break and squeezed quite a bit into our 3 days in Lisbon itinerary.
I’ve shared our discoveries below. Hopefully you’ll be inspired to book a trip soon too.
3 days in Lisbon itinerary
Welcome to Lisbon – a roller-coaster city of seven hills, crowned by a Moorish castle and washed in an artist’s pure light. Lisbon is cinematically beautiful and historically compelling. This is a capital city of big skies and bigger vistas. Rumbling trams and Willy Wonka-like elevators. Flush with charisma and postcard good looks, Lisbon has it all.
Understanding the layout
In your research on travel to Lisbon, you’ll find there’s a few main areas within the city’s old ‘centre’ and along the waterfront.
These areas of interest include:
‘Old town’ Alfama, Castelo and Graça: cobbled streets and amazing views from Castelo de São Jorge, Largo das Portas do Sol and Miradouro da Senhora do Monte. Usually reached by tram from streets around Rossio and Baixa.
Rossio and Baixa, Lisbon’s riverfront gateway sitting below Alfama, with bustling trams, Elevador de Santa Justa and the charming Praça do Comércio to name just a few highlights.
Bairro Alto and Chiado, particularly good for dining and nightlife. These areas are along the waterfront and within easy walking distance of Rossio and Praça do Comércio – all of this is close together and easy to explore on foot.
Belém, a little further along the waterfront and overlooking the Ponte 25 de Abril (bridge); with its pastries, and historical charms like Jerónimos Monastery, Belém Tower on the banks of Tagus River, and Padrão dos Descobrimentos (Monument of the Discoveries) celebrating travellers from the Portuguese Age of Discovery.
Here’s how we divided our time, focused on the areas outlined above:
3 days in Lisbon, day one
We stayed not far from Rossio Square (pictured below), overlooking São Jorge Castle.
This was a perfect spot for exploring a large portion of the older part of town around Rossio and Baixa on foot. Or you can easily catch a tram around here, including the famous no. 28.
Day one on your 3 days in Lisbon itinerary is best spent getting your bearings in this area.
Start early at Santa Justa lift to avoid the queues. Head up high and take a look around this beautiful city.
From here, you can also get an early start on the trams including the no. 28 which is famous for the pretty and historical route it takes. Also the tourist options like the Yellow buses or trams (very good value for a 48 or 72 hour pass). Or wander around and go shopping.
On your adventure, head for Praça do Comércio (pictured below), gateway to the lovely waterfront here.
There’s a romantic promenade along the front of the city, where you can enjoy excellent views. It’s lovely looking back up onto the hills and Lisbon’s colourful canvas. The sea always looks inviting. So many have taken to the waters for an adventure before you.
Fascinating history and architecture
I suggest you spend a little time in these parts along and around the waterfront. It gives you a good sense of the rich history all around you.
In its heyday, these parts of town were wealthy – some of the wealthiest in the world, in fact. This was thanks to trading happening in the 16th Century in gold, spices, silks and jewels among other things. Not to mention Portugal, alongside rival Spain, ruling half the world!
Fast forward to 9.40am on 1 November 1755 though – three major earthquakes hit as Lisbon’s residents celebrated Mass for All Saints Day.
These earthquakes triggered a devastating fire and tsunami, destroying much of the city. About a third of Lisbon’s 270,000 inhabitants died.
From this tragedy emerged a hero, Sebastiao de Melo, who set about reconstructing the city from the ashes. Together with architects and engineers, he made sure the city’s new design was earthquake-proof, and developed one of the world’s first grid systems that we see implemented in so many major cities to this day.
“We must bury the dead and heal the living.”
Surprising facts
There’s a lot I didn’t know about Portugal. Across our 3 days in Lisbon I continued to be more and more fascinated!
For instance, the country was run by a dictator, António de Oliveira Salazar, who was prime minister between 1937 and 1968.
A contemporary of Hitler, Franco and Mussolini, Salazar is remembered by some as the greatest figure in the Portugal’s history. Others loom upon him as keeping the country repressed and backwards.
Salazar was overthrown in 1974. Lisbon’s huge suspension bridge (resembles the Golden Gate in San Francisco and was built by the same company) was renamed Ponte 25 de Abril, or ‘April 25 Bridge to mark the event.
Across the city, there’s a fascinating legacy hailing from Lisbon’s Arabic roots – tiles, known as Azulejos.
These date as far back as the 13th Century, when the Moors invaded Portugal and Spain. The Moors secured their foothold in Portuguese culture between the 16th and 17th Centuries. They used Azulejos to decorate plain walls of buildings. These beautiful little polished stones adorn old walls still. Thankfully not all was lost in 1755.
I was also happy to learn that St Anthony was born here (coincidentally buried in Verona, Italy, where we are visiting in April). All through childhood, my mum used to tell us to ask St Anthony for help if we lost something.
Somehow, this always did the trick. The link to St Anthony here was more sentimental for me than anything else. The Lisbon Sardine Festival (sardines and other canned fish are a BIG industry here) celebrates St Anthony’s life and brings everyone out into the streets for a party every June.
Eating and drinking – quirky ideas for you
A couple of places that I wanted to find but that were closed over Christmas, and perhaps worth adding to your list, are the storybook-themed Fabulas and Pharmacia cafes/restaurants (in the Bairro Alto / Chiado area). Lisbon is known for offering quirky experiences to locals and visitors alike.
The TimeOut Market (Mercado da Ribeira, pictured above) is also within walking distance in Chiado. It’s about ten minutes walk from Praça do Comércio.
It’s cool for an evening outing, with a large variety of food and drinks on offer to try. A word of warning, it’s definitely not the cheapest spot in town, but definitely worth a visit.
3 days in Lisbon, day two
Whether you’re enjoying a self-guided tour on local transport or have taken advantage of one of the tour operators (the Yellow tour brand appears to have the upper hand in Lisbon in terms of tour options and best value), add Belém to your list for the day.
In Belém you can’t miss the romantic Coach Museum, stunning Jerónimos Monastery (pictured below). My favourite is the Padrão dos Descobrimentos the inspired explorers’ monument that’s along the waterfront (in front of Jerónimos Monastery).
Wander a bit further past the monument and you’ll come across the medieval Belém Tower (pictured below). It’s fascinating for its architecture alone, not to mention its prime spot by the river.
There’s a lot to do in this little area that’s about twenty minutes from the centre of town. Give yourself time to deal with any queues at the monastery and tower.
You can’t go to Lisbon and not try a Pastel de Nata (Portuguese custard tart).
They’re everywhere, sweet and delicious! Try at least one from Pastéis de Belém, where they’ve been making these according to a top-secret recipe since 1837.
The city is best experienced from up high, so to wrap up your day, find a rooftop bar for a cocktail as the sun sets. Many hotels have their own roof bar, but the Mundial Hotel in the middle of the city near Rossio Square is well known. As is the luxe Topo (although this appears to be a summer destination).
If you’re up for it, there’s one more stop to make – pop into a Ginjinha shop like Ginginha Sem Rival around Rossio Square and enjoy a shot (or two) of this delicious and inexpensive local delight. It’s a sour cherry liqueur (tastes like Port) that has been served in the city since 1890, and it’ll knock your socks off if you have too many in a row.
Tip: Before your visit, have a look at the Discover Walks website. They offer a range of free and inexpensive walking tours of Lisbon, including around Belém. So you can gather all the knowledge and inside secrets from a local!
3 days in Lisbon, day three
Today you might want to start early and catch a ride on the famous no. 28 tram.
Ride a lap and eventually get off in historical Alfama – it’s about a ten to fifteen-minute tram ride from the city centre (e.g. Rossio Square or Praça do Comércio) up into the hills.
Alfama is colourful, interesting and easy to get lost in, so give yourself time to find the best views. Trip happily along the cobbled streets, and visit the historical sites like São Jorge Castle or the Moorish Gateway, Largo das Portas do Sol that also offers postcard-perfect views.
Tip: See if you can find the quirky and cool circus school Chapito, where you can eat or have a drink. The view is excellent and you might even witness a bit of a show.
Your last night
Back in town, head towards Praça do Comércio, the old place of international trade in the Age of Discovery and home for the Royal Family. It’s often lit up to showcase a magical spectacle.
Wander along the waterfront and then back up the hill towards Bairro Alto where there’s a few fun rows of streets that boast a selection of bars, restaurants and clubs.
Be careful though – we headed out for an innocent dinner but after being lured into a bar playing cool dance music, two free shots later (courtesy a generous barman), we ended up on a bigger night than anticipated. Oh who am I kidding? It was awesome!
Where to stay
I did a lot of research trying to figure out the best area to stay in that was convenient to everything.
I settled on the stylish Lisboa Pessoa Hotel near Rossio Square, that’s nestled on a hilltop overlooking São Jorge Castle. I’d recommend the area and the hotel.
Visiting in December around Christmas time in Lisbon
It gets very busy in the summer season (May to August), and while it’s cooler in the autumn/winter months, everything is still open, and you’ll avoid the crowds.
Late December was cooler than we had anticipated. Take warm clothes.
There is sun so that’s a bonus, but in the wind is chilly.
Pretty much everything was open over Christmas. Some places shut down for many days across the period. While you could spend so much more than 3 days in Lisbon. It’s a taster to get you ready for the next trip. That’s our thinking anyway!
As a city break at Christmas, it’s ideal. Busier even than Mallorca and definitely Ibiza – they have different things to offer at Christmastime though.
If you’ve been to Lisbon and have tips, please do share with us in the comments below. And any questions, you know where to find us.
2019 is the year we truly start to take care of ourselves on our time off, which is why creative travel and wellness holidays are the thing of ‘now’ in the travel industry.
Once upon a time, a vacation meant drinks, lots of food, tours and shopping. But many of us are tiring a little, even on our trips.
Recently, there’s been a shift in the reasons many of us choose to get away – we want to switch off from the pressures of modern-day life.
Why creative travel and wellness holidays?
The new kind of break, the one that will continue to rise as one of the most sought-after in 2019, is the ‘wellness escape’. It’s an enriching life experience – a creative travel or wellness holiday – where we return home feeling great about ourselves.
Wellness has become a booming industry, evidenced by the fact Lonely Planet has just published a gorgeous hard-cover guide on the topic, Wellness Escapes.
Get creative booking your travel this year
The publication presents an inspiring breadth of offerings around the globe.
These include:
Yoga retreats (we’ve published a story about a retreat in Turkey if you’re interested)
Meditation
Fitness and wellness festivals around the world
Creativity workshops and personal growth opportunities
Health spas and nutrition getaways
Akin to other collectable Lonely Planet guides like Culture Trails and Everyday Adventures (released in 2018, be inspired by those titles here), Wellness Escapes is an item any wanderluster will want on the coffee table.
Wellness Escapes features a worldwide guide on the best, coolest and most energising creative travel, wellness holidays, meditation centres, health spas, fitness events (including LoveFit in the UK) and much more.
It’s a whole lot of love in one delicious book. Be inspired, get creative and healthy now.
Inspired creative travel trends and holiday tips
For more on wellness trends and creative travel of 2019, have a read of my feature on the topic published in the January issue of Get it Magazine.
I love January! I think I like it more than Christmastime, although both come with their own set of rituals, demands and expectations. It’s important to remember that we can make a fresh start any time, which I’ll cover here, but as it’s the New Year…
Every day is a fresh start, but 1 January is extra special
For some reason, New Year has always served as my reset point; my joy-and-motivation initiator – my reminder that every day is a fresh start. Certainly, that may be cliché, but I’m sure others see it the same way.
I also know I’m not alone in scrapping the whole ‘resolutions’ and ‘goal setting’ business. January 1 is a holiday, my uncle Doug and cousin Liz’s birthdays. The only pressure I want to experience is the cork popping out of a bottle of bubbly!
How to do January (or any time, for that matter) stress-free but with maximum impact then?
I’ve been practising for a few years and have simplified my start-fresh ritual.
Here’s what I’ve learnt:
Read
A book, that is. I’ve spotted a pattern throughout my year – when I’m perpetually emailing or mindlessly scrolling Facebook each evening, I’m less happy than the times I’m engaged in a good read. I’m more of a non-fiction gal myself, but it doesn’t matter what your preference is. Find time to read. It’s too easy to fall out of the habit of reading books, but the practice has proven health benefits including improved memory and reduced stress.
Tip: Not sure where to start? Ask for recommendations on Facebook or talk to friends. Take it one step further and join a book club this year (there are countless options, both on and offline).
Listen
We are blessed with thousands of free interesting, inspiring and motivating resources at our fingertips. If you’re short on time, try the Blinkist app that summarises popular books into 15-minute sessions; or start a routine of listening to a Podcast once a week. Breathe and Calm are fabulous apps that will get even the most resistant amongst you into healthy meditation and mindfulness habits. The most accessible of course, is YouTube, with more hours of content than we can consume in four lifetimes. Much of it is even very good!
Tip: Sign-in to YouTube with your own unique account, so you can personalise your experience.
Talk
Make this the year you engage a coach or mentor. Since I opened up to this, my life has changed. I used to think I had to do it all on my own, but now I know for sure that surrounding myself with guides is wise.
To clarify, I see a ‘mentor’ as someone to look up to; whose footsteps I’d like to follow in, and who shares helpful advice. A coach, is usually someone who talks you through questions that help you come to a conclusion or solution that’s right for you.
Tip: Don’t worry if you’re not sure who these people might be in your life. If you’re on the lookout for a mentor, you’ll know when they appear. Or try Google – coaching is big business now.
Thank
Lean on gratitude as a tool moving into the New Year. Set an intention to consistently recall the things you’re grateful for. By giving energy to the good, you’ll attract more of it.
Tip: Start a habit of writing down five things you’re grateful for each morning and watch what happens.
Write
Pick a tool, any tool – pen and paper, or an app like Evernote. Write down the things you want. It’s that easy. Think big; limitless. The power of putting it on paper is renowned, and for good reason. Many of us have seen the things we write down come true.
Tip: Don’t be too attached or specific. Instead, write down how you want to feel. For example, ‘I want to feel respected and be abundantly compensated for doing what I love’. Often what you ‘want’ comes in a form that you hadn’t imagined, so be open to the possibilities.
If you’re seeking some creative inspiration you can’t go past these 7 best travel blogger European destinations!
Travelling to beautiful destinations is an inspiring activity for everybody, but if you are a content producer chasing wanderlust, there are some places that stand out.
Here’s a list of the best travel vloggers and bloggers Euro destinations, courtesy guest contributor Rebecca Brown.
The best travel blogger destinations in Europe – 7 faves
There is something to say about every new, and even old place you visit, since sometimes you see things you’ve already seen in a different way.
However, some places are better than others.
Lisbon, Portugal
Portugal has many hot spots, and its beautiful capital is definitely one of them.
Perfectly combining the new with the old, Lisbon welcomes all kinds of creative travel vloggers and bloggers.
Nostalgic and romantic writers can find inspiration while exploring the city’s beautifully arranged streets and admiring the mesmerising landscapes from the many viewpoints strategically located throughout the city.
Foodies have the chance to indulge in memorable culinary experiences without having to empty their pockets.
There are many affordable restaurants and cooking classes a passionate blogger can enjoy while in Lisbon. Cervejaria Ramiro is one of the locals’ favourite gathering places that recently became famous among travellers as well.
Bloggers who are passionate about travelling and history can’t miss seeing Berlin, one of Germany’s most interesting and intriguing cities.
The number of museums and historical monuments is fantastic, giving history enthusiasts the thrill they are looking for.
Art, great architecture, as well as shocking stories from WWII and other crucial moments of Europe’s past are also present everywhere in Berlin.
Mallorca, Spain
Do you want to share stories about sunny days, splendid beaches, cocktail recipes, and mouthwatering dishes, but you are also interested in cultural and historical places?
Then, visit Mallorca.
The island is paradise for travellers who dream about being caressed by the sun, enjoying water adventures, and having real island fun.
But culture and history aficionados are also welcome in Mallorca.
Palma, the capital city, as well as the great number of castles, fortresses, and historical monuments are always a delight for curious visitors. And the Palma Cathedral is definitely an inspiration for all bloggers and Instagram users who love sharing their travels through amazing photos.
Hvar, Croatia
Since we are talking about islands, Croatia is worth mentioning because it has many special pieces of land where passionate bloggers can spend memorable holidays and write great posts.
Hvar and the little, beautiful Pakleni Islands amaze the eyes of all visitors with spectacular landscapes and a multitude of secluded beaches surrounded by crystal-clear waters filled with thrilled snorkelers.
Paris, France
Whether you are interested in romantic walks, want to indulge in some of the world’s most interesting cuisine, or dream about following the steps of famous artists, Paris is the perfect destination.
The city was an inspiration for many great minds, and just wandering around its small alleys can give you enough beauty for your articles.
But if this is not enough, enjoy an artistic adventure at the Louvre Museum, climb the famous Eiffel tour, visit the imposing Notre Dame Cathedral or get in touch with your childhood at Disneyland.
Algarve, Portugal
Portugal is one of the best travel vloggers and bloggers’ countries, not only thanks to its fascinating capital, Lisbon, but also because it has so much natural beauty.
The Algarve is a region that should be at the top of your list if you love writing about your adventures.
Not only will you find some of the most beautiful beaches in the world here, but the Algarve promises to amaze you with breathtaking landscapes, small, picturesque villages, and authentic cities.
Tavira is a place you shouldn’t miss if you want to catch a glimpse of the village culture, and Lagos is a great city to observe daily Portuguese life.
If nature is your cup of tea, make sure you explore the Ria Formosa National Park, and if you are interested in spending some time by yourself and admiring the surrounding beauties, check out Ponta da Piedade and Cape St Vincent.
These are just seven of the beautiful European destinations a blogger should visit, but there are many more places waiting to be explored and added to your travel posts.
About the author
Guest contributor Rebecca is an expat and translator by day, and a traveller mostly at night. She is an expert on living with jet lag – and packing in tiny suitcases. You can read more of her exploits at RoughDraft.
Germany is famed the world over for putting on the best festive markets, and we’re excited to share with you our Christmas markets Cologne guide.
They’re some of the world’s best that attract millions to the city each year between 25 November and 23 December.
Christmas markets Cologne
Cologne is known as one of the best European Christmas destinations. There are seven significant German Christmas markets in Cologne and highlights of each, as well as best time of day to visit, are listed below.
This charming German city is of course, famous for its Christmas markets (as other neighbouring German cities are). It’s perfect for a winter Christmas city break!
Before we get into the detail of why we’ve come in December, a quick snapshot about this town…
About Cologne
One of the reasons we chose to visit Cologne for a spot of Christmas market shopping is that its positioned on the Rhine river.
We’ve only been to this area once, when travelling around Europe on our awesome Expat Explore tour – and I remember it is spectacular!
Cologne is known as a cultural hub of north west Germany, popular for its food, art and traditional Kölsch beer. The city is filled with quirky bars, cool shopping and plenty of culture.
Much of the city was actually destroyed during the first world war, and the locals have had to rebuild it, together with a multicultural mix of neighbours from around Europe.
Cologne famously accepted many migrants during recent years’ refugee crisis’, and its people are known to be exceptionally friendly, open and welcoming.
Also famous and on at this time of year, is the Cologne Carnival, known as Fastelovend. I love that this annual celebration of street parties and costumes officially launches each year at 11am on November 11, and it runs until Christian Lent.
Apparently it’s normal during this period for people in costume to run up and give you a peck on the cheek. If you get kissed, don’t panic, consider it lucky and enjoy the moment.
Need to know: the 7 Christmas markets of Cologne
Cathedral Market: the big one
– This is the biggest German Christmas market in the city, known for its spectacular location in the square in front of Dom Cathedral. It’s probably the first one you’ll come across if you arrive by train, as the main station is on the doorstep to the Cathedral.
– Come back for a visit at night, for the sprinkling of pretty festive lights throughout the gift-filled wooden pavilions.
– There’s a lot of delicious food here, including local foods like German Bratwurst and Flammlachs (grilled salmon).
– The Cathedral Market is the spot for entertainment which you’ll often catch on the stage by the tall Christmas tree.
– In case of rain, there’s a canopy under the Roman-German Museum where you can find shelter, people-watch and enjoy a mug of traditional gluhwein/gluehwein (hot spiced wine) – I liked mine with a splash of Amaretto!
– Cologne’s tourism information centre is very close to here too, well-signed, opposite the Dom, if you want some tips or help with getting around town.
Old Market or Alter Markt: the traditional one
– Literally next door to the Cathedral market is this gorgeous set-up. For a traditional Christmas market experience that’s particularly great for a daytime visit, make time for the large Old Market.
– This Cologne Christmas market is located in front of the Old Town Hall, and there are indoor areas if it’s raining.
– The open market area is on Heumarkt and features a large ice rink at the centre of it that has ice shows too!
– The Old Market boasts cool themed alleys e.g sweets alley, toy alley.
– There’s a fabulous vantage point here on the balcony at the themed house that overlooks the ice rink, but it’s busy so be prepared to nudge your way through to get some nice photos.
– Want to try local fare? Special drinks to look for include Calvados liqueur with cream; and Feuerzangenbowle which is Gluhwein and rum set on fire and served in a mug called a Feuerzangentasse which has forks attached to it with a sugar cone that can be soaked in rum and the whole thing is set on fire.
Harbour market (Chocolate Museum): the modern one
– A short walk along the river from the Cathedral and Alter Markt, this spot is a must-visit. How could anyone resist a German Christmas market on the banks of the river Rhine in front of a Chocolate Museum? (which is perfect for shelter if it’s wet).
– While this is one of the smallest in the city, it’s possibly set in the most picturesque spot. Go in the daytime, and head here early, it is one of the first to open each day during the German Christmas market season.
– Perfect for lovely arts and crafts, and there’s a cool hat vendor too.
Angel’s Market (Neumarkt): the glamorous one
– This pretty German Christmas market is the oldest in the city, and sits on Neumarkt Square, amongst some of Cologne’s great shopping streets. It is by far my favourite!
– It’s another lovely Cologne Christmas market to visit at night because of its lights, trees and romantic atmosphere. The Angel Market is about 15 minutes walk from the Cathedral (Dom).
– In case of rain, seek the chic bar at the west end of the market, but you’ll want to be early because it gets full.
– Cologne’s Angel market is good for Christmas decorations, unique chocolates, artisan stalls, lights, arts and crafts.
Village of St Nicholas (Rudolfplatz): the magical one
– A village-style Christmas market that is set by the medieval Hahnentorburg on Rudolfplatz.
– This is the area where people go out at night; you’ll find a cool crowd, and atmosphere.
– For more festive spirit, look around the corner as this is next to Christmas Avenue Market.
Stadtgarten: the local one
– A bit further out from the centre of the Cologne Christmas market action, but worthwhile; in the middle of the Belgian Quarter of Cologne – a gorgeous part of the city.
–This German Christmas market in Cologne is known for its lovely village feel, and more locals than tourists surrounding you.
– Perfect for unique and cute gifts; also a great food selection especially desserts and savoury delights.
Gay and Lesbian market: the cool one
– Cologne is one of the most LGTB friendly cities in Europe and its got a Christmas market to match!
– Don’t miss this one for a fun, bright, younger crowd, a diverse range of food and drinks and the quirkiest gifts.
Cologne Christmas markets top tips
1. Each market offers its own unique and collectable Gluhwein mugs. You pay a deposit on your first drink which means you can keep this mug. If you don’t want to keep it, simply return to the bar at the same market for your deposit back.
2. You can walk between most of the markets, or catch the bus or special Christmas Market Express train. Visit Koeln also offers a Koeln card to get around the city. Visit the tourism centre for more details on this when you’re in the city.
3. An extremely comprehensive resource on the Cologne markets can be found at fromrealpeople.com– locals in Cologne who share helpful information about the markets, the food and treats to be found and importantly, transport. We got a lot out of this blog post (thanks team!).
Cologne has proven to be one of the best places to visit in winter, in our opinion. We love Amsterdam and Paris too, even Mallorca for some wintersun, but for a Christmas city break you can’t really go past this!
It began with something called a ‘happy planner’ that promised to keep me on track with my life goals list. The year, that is – I started off so well, planning ahead in my bright yellow hard-covered book that’s trimmed with gold and artistically decorated with beautiful landscape photography.
All my goals, neatly listed, poised for New Year’s success. Maybe you relate?
The un-happiness of a life goals list
I spent time working through my planner’s activities which included noting intentions, and rating my happiness in various areas of life with a view to taking action on anything that felt lacking. On a glance back, I see I also filled in the ‘reverse bucketlist’ pages, where instead of writing down all the things I wish to achieve, I listed those things I was already proud of accomplishing (a very nice activity, if you need a boost today).
While I did initially make the most of my ‘happy planner’, it has actually been sitting on top of a pile of half-read books since May!
The bright yellow HAPPY cover serves as a reminder each morning of the possibilities ahead. But in the evenings, it came to prompt panic over all I’d intended to do but not yet acted upon.
According to the internet, this is now a thing – ‘FOMOMG’ (fear of missing out [on] my goals).
What on earth is FOMOMG?
What to do then, if we feel like we’re not where we intended to be now? That is, if we haven’t saved the money we wanted to, got the job, bought the house, discovered the romance, finished (or started) a project we’d hoped to have in hand.
It’s easy to feel overwhelmed and like we’re missing out, and some might agree it’s especially so at this time of year. Keen to not fall victim to this so-called FOMOMG, I resolved to lessen the pressure I admitted placing on myself.
Types of goal setting, not goal-setting or indeed not giving a f*ck!
I’ve been reading some of Sarah Knight’s work – she’s the author of the No F*cks Given guides and presenter of a TED talk on the ‘magic of not giving a f*ck’ that’s reached over four million people. Clearly, many are curious to know if it’s ok to shed our excess ‘stuff’, and Sarah’s now famous for spreading the word on how to let go of things you really don’t need to care about.
Akin to decluttering your home, we’re encouraged to do the same with our minds. You can start this today by writing down a list of all the things that are taking up space in your head, then carefully considering which items you don’t need to care about. Really. For example, are you worrying that you’re not as caught up in your career as your friends are (well apparently, according to Instagram)? Let it go. It’s likely to work out the moment you begin to clean up your thoughts and focus on the things that truly matter.
Life goals to set for yourself: choose wonder not worry
I’ve also been dipping into Amber Rae’s Choose Wonder over Worry (another one stashed in my bedside pile of books). She helpfully points out that it’s not the things we don’t care about that are hard to let go of, but it’s letting go of all those things we DO want to achieve, plan for or create, that is so hard. To choose ‘wonder over worry’, means doing just that – letting some of the stress and pressure go, and focussing on the thing that is the most important to you.
Make time for a festive break; consider the good in your world, and your achievements; play with your kids or pets; focus on ONE thing you’re looking forward to pursuing next year. Let go of the clutter and embrace with me the understanding that setting goals is one thing, but realising those goals can change is the real key to happiness.
How do you see it – do you set goals anymore, or focus on intentions? I’d love to know – please drop me a line in the comments.
First published in the December 2018 issue of Get it Magazine, getit-magazine.com.au
Hi, we’re Sarah & Cooper. Welcome to Travel Live Learn! We’re Aussie expats currently living in the UK (for the third time!) with our adorable Westie, London. Our mission? To inspire you to embrace a life of adventure—whether it’s travelling longer, relocating to the UK or Europe, or exploring the freedom of remote work and digital nomadism. Enjoy your time on our site! We'd love to stay in touch: subscribe for our weekly stories, updates and remote work job opportunities direct to your inbox.
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