How we can learn from the humble garage sale

How we can learn from the humble garage sale

 

A garage sale isn’t the likeliest of places to experience an epiphany, but upon reflection after a very hectic few hours, I realised I’d gained more than a few dollars out of the experience.

How we can learn from the humble garage sale

  1. The trash and treasure thing is totally true! I couldn’t believe the way people’s eyes lit up on seeing some items that I had come to take for granted. Everything from bags to lamps and linen. “Someone’s trash is someone else’s treasure”; it’s absolutely true, and a really good reason to never ever just throw something in the garbage. If it can be loved in a new home, then find it a new home.
  2. Everyone wins when bartering. Our market society here isn’t such that we barter for goods – generally, we simply pay what’s on the price tag. I think it’s human nature to haggle however, and bartering was rife during our Saturday morning everything-has-to-go clearance sale! The beauty of this was that everyone ended up smiling – and winning. Price starts high then is beaten down, then goes back up, and haggled down again; where we meet in the middle is the point where everyone feels like they’ve won, just a little bit.
  3. It’s far more rewarding to be fair rather than greedy. People can buy all manner of items cheaply these days, and we had a lot of really nice goods for sale at unbeatable prices. Because we were totally reasonable with our price expectations, we off-loaded 85 per cent of what we needed to in one day! Not only that, but it was nice to be able to pass on our pre-loved furniture and homewares to young couples and others making the most of their nests on a budget. It was a good feeling to be able to send our treasures into another life where presumably they’ll also be appreciated.
  4. People love a bargain. They also love stuff – lots and lots of stuff. I was actually surprised at what people wanted – foreign language television series’ on DVD, business books, vintage trinkets, kitchenware… and they arrived early too – an hour or more prior to the advertised start time. Advertise a garage sale and the crowds will come! Gumtree worked really well for us, Facebook promotion not so much. Next time I might live-stream it though, that would be novel.
  5. People are nice. I don’t know why I was so surprised by this, but all the people who came through our house bargain-hunting on the weekend were lovely; interesting folk from a range of backgrounds and ethnicities, all smiles and full of positive words about our big move to London. To me, it had almost a nostalgic 1950s feel to the whole experience. We’ve lost that old friendly, neighbourly or community vibe in many contemporary settings, but on our morning of garage sale mania, that’s exactly what it felt like – all men, women, kids and dogs congregating as mates, smiling, chatting (or wagging tails) and bonding over similar tastes in TV shows, books, films and style. All that was missing were kids selling home-made lemonade on the footpath.
  6. Everyone has a story, and it was a nice opportunity to be able to contribute. Our belongings had to be shed because they would simply rot up here in the tropical northern heat if we’re away for any length of time, as planned. That is our story, but people came to us with their stories – some being new to town, others with babies on the way or renovating. In fact, some stories resonated so much with us that we dug up books and resources and handed them over for free, in the hope that they would inspire our visitors on their new business or life paths. Whether our goodies were bought or we donated them, it’s lovely to feel we have bonded with all our “customers” in small yet significant ways.
  7. It’s good to be unattached. Once upon a time I don’t think I would have dealt with letting all my worldly possessions go. Our house is literally bare – even the dog is mildly confused about what’s going on (though he is fairly laid back so has since found new “favourite corners” to nap in). By the end of the day, Cooper and I didn’t feel lost at all without our “stuff”, even though some of it we had had in our possession since we first met 13 years ago. Things are just things though, to be enjoyed, traded, passed on and put to good use time and time again. It’s actually quite liberating letting all of it go. If only my suitcase had it that easy!

Have you ever sold or given away all of your belongings? Drop me a line in the comments below, I’d love to hear about your experience. -Sarah

 

 

10 steps to making amazing, memorable and achievable change in your life

10 steps to making amazing, memorable and achievable change in your life

Scared of change? No worries – look at change like planning a trip, and the process becomes a whole lot easier to take (and much more fun)!

Taking a step in the opposite direction, whether that be career, relationships or life in general can often feel like a difficult thing but it really doesn’t have to be and we can learn a lot about the similarities between planning a trip to changing the direction of our life.

The first thing, and perhaps the easiest thing to do (for most people) is to decide where to go and this is where the fun starts…

Traveling and change

Ten steps to making amazing, memorable and achievable change in your life

  1. How are you going to get there? There are many ways to achieve the same objective, for example – if you want more money you have two options – earn more or spend less, which one works for you ?
  2. Who are you going to take with you? Sadly not everyone will make the trip with you, they may have other destinations they want to visit and that is ok – it is their passport and they can get it stamped anywhere they want to. On the flip side, you will meet some wonderful people in the new place you get to, so bid your buddy farewell before you get to the gate.
  3. What do you need to leave behind? When you are in busy work-mode, you don’t take that with you on a trip and you don’t take your schedule with you either. What behaviours and attitudes have you created in your current life that you don’t want to pack to take with you for your change of direction? There are always costs for excess baggage!
  4. What do you need to take with you? Optimistically you arrive at your destination determined to have a good time. Get your head space right for your transition. HOPE for the better will be the critical travel companion, anything else you can pick up at the lobby shop.
  5. What are the minimum entry requirements? You wouldn’t arrive at the airport to board a plane for far off destinations without checking to see if you need a visa to get into the country. Why would you expect to take a major change of direction and not consider what are some of the criteria for the new path you are taking. Does the new life require you to be fitter, healthier, more focused, less distracted? Work on those things before you go because if you haven’t already started, chances are you will be turned around at the gate.
  6. Do you need to learn a new language? Change the way you speak to yourself about change, doubt, fear, success and getting to where you need to go. Leave the should, can’t and other restricting language behind.
  7. Does the location fit with your needs? I don’t sleep a lot, not a big fan of the heat and I like to be up late. A sleepy little hollow in a hot climate is not the best place for me to go for a holiday, I need activity till dawn and reasonable temperatures even cold temps. Is the change you are seeking going to give you what you need on a very basic level? If you don’t enjoy high pace competition or a spotlight, don’t take a new role that is going to constantly have you outside of your comfort zone. Every now and again is fine – but not every day, you will just burn out.
  8. Is there a stop-over on the way? The longer the distance the greater number of stop-overs you need, the longer the trip time. Be realistic; don’t expect to make huge changes in a short space of time without incremental transitions.
  9. Is there a TAX? There is always a tax. There will be good things, things that you love that may not make it to the new you status – and that is ok, you never lose them you just don’t focus on them as much anymore.
  10. What are some of the things you want to see when you get there? You have to be clear about what you expect to see as a result of the ‘new you’ status. Be clear, very very clear because it is only with clarity that you can truly transition.

About the author
Cheryl Daley is an internationally-known writer, speaker, mentor and coach in change management, leadership, team dynamics and empowerment.

35 Things I am grateful for at 35

35 Things I am grateful for at 35

Pop Booth FB I’ve hit mid thirties, and I could either freak out about it or embrace it. I choose the latter. I believe age is a mindset, and I feel better now within myself than I ever have. I’m happy the way I am, unique as I may be in my views. Turning 35 to me is ok. It’s just the beginning of a new chapter and adventure. If I can help anyone with that attitude, then that’s awesome. I’ve had feedback this year that I’ve helped people. I have been called Ms. Blinco by the younger set I’ve been mentoring – yeah, that makes me feel a little old; being able to positively influence even just one person of any age by sharing a bit of encouragement and wisdom is worth it though.

Reflecting then with a positive spirit, here are some things I’m grateful for today. Can you relate? Happy Birthday to me (and fellow ANZAC Day babies) x

 35 Things I am grateful for at 35

  1. Cooper – my gorg partner in crime of nearly 13 years.
  2. Harry the cattle dog. Coolest dog ever.
  3. Not being concerned about turning 35.
  4. Travel – it’s life changing; it’s adventure and equals real living.
  5. Meditation and mindfulness practice has changed my life. I can now manage stress and challenges so much better, and I’m much more focussed and passionate about my goals and ideas.
  6. Being an ‘ideas’ person; it can be annoying at times, but I’ve grown to like this ever-churning mind of mine.
  7. Being a dog person – dogs bring Cooper and I so much joy, and this passion continues to grow.
  8. The pleasant surprises that come with discovering who my true and old friends are.
  9. Being more at peace.
  10. Understanding everything better than I did when I was 25!
  11. The Internet – I love it and am able to facilitate my passion for creating media on a wider scale.
  12. London – yes, you can fall in love with a place, and this city is it for me. My photographer mate, Cara Bendon, describes it as my “spiritual home”, I think she may be right.
  13. My interesting, generous family and extended family who are constantly doing kind things, as well as teaching me valuable lessons that I’ll take with me always. And, my parents for giving me a good life, and instilling in me that “travel is the best education you can receive”. I took it on board more later in life, but I think the mantra means even more to me because of that.
  14. Greater spiritual awareness.
  15. My new Canon EOS – it’s a toy, and I love it!
  16. Realising it’s ok to never grow out of watching and adoring CW television shows (among other things); I never let go after Dawson’s Creek, The OC, One Tree Hill… nup, bring it on, The Vampire Diaries, The Originals, Reign… 
  17. Being less afraid to share my opinion.
  18. I’m happy to have developed the view point where I look on things as opportunities rather than negatives.
  19. I count myself fortunate that I’ve not lost any close loved ones at this point. I realise it’s a part of life, but I’m still grateful to have all my important peeps around.
  20. The opportunity to be a life long learner.
  21. Webinars – I learn so many great things thanks to the good people who produce free training for everything from Yoga to social media. You should get into it if you haven’t done so already!
  22. Realising that we’re never perfect, but that consistency and practice go a long way towards being the best you can be at whatever you love, be that writing, singing, cooking, parenting and so on.
  23. I feel blessed to have the opportunity to continuously meet the cool people I meet, whether they stay in my life for a moment or much more; I more often than not can recognise now what people are sent to me for.
  24. I’m grateful that I have life and career-based experience which enables me to help others in their pursuit of motivation, and better managing social media, media, PR and digital endeavours in their own businesses and life.
  25. I have realised I really enjoy mentoring those younger than me, and have successfully inspired a number of students already this year. We take for granted how few mentors in life people encounter, and it really makes a difference to students under 23 especially; I know this from personal experience and I’m glad to be in a position to pay it forward.
  26. I’m thankful for the courage I have to stand by my decisions and pursue what’s right for me even though it may not be what society says I’m ‘meant to be doing’. I’m grateful for the choice I understand is in my power in order to be happy each day.
  27. I’m grateful Darren Hayes is still writing music and producing other media like podcasts to inspire his long time fans (*waves Darren* – one day, ONE day he will Tweet me; how exciting!).
  28. I have awesome clients, bosses, ex-bosses, colleagues and former colleagues. I’m so lucky to have learned amazing insights and skills from people I’ve worked with and for.
  29. I’m grateful for the supporters in my life; there are just a handful of you – you know who you are and I love you. As I grow older I do believe that you can only count your true friends on one hand. I think I’m lucky enough to count them on two, probably no more, but that’s ok.
  30. Travel blogging and blogging in general. What a joy and an opportunity.
  31. My travel bucket list – I’m grateful for the destinations I’m about to receive.
  32. Freedom. Thanks to the ANZACs and everyone else who fights (and has fought) to keep us safe. We really do not have any reason to whine about menial things – have you not looked on the news recently to see what hell some others are born into? I’m grateful to have been born in Australia (and proud to be an Aussie).
  33. For vision boards and and the power of the written-down goal – how did I not get into this mindset earlier? Better late than never.
  34. My brother Josh, he is fab and I love our in depth discussions on the paranormal!
  35. For the nice comments you’ll leave below ;-)

Thanks for reading, Sarah x

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Four thoughts that will change your life

Four thoughts that will change your life

 

“The Universe is change; our life is what our thoughts make it.” -Marcus Aurelius

Your thoughts create your reality. Positive thoughts can create powerful forces in the way you create your reality.

When you realise this and start to believe in yourself, the impossible becomes possible.

Thoughts will change your life

1. Your thoughts are energy

Your subconscious mind sends out signals. Just like Wi-Fi – you can’t see it, but it’s there because your internet connection works. Your subconscious mind works the same way.

How many times have you thought of an old friend only to bump into them the next day, or they call out of the blue? It happens all the time, because your thoughts are energy.

It always appears to be coincidental, however, you used your thoughts and the vibration was sent into the universe. Your thoughts have a powerful influence, they affect what happens to you. To know this is something fantastic.

2. Affirmations

Positive thinking starts with your personal self-talk. These are the endless words and thoughts that you say to yourself each day.

By using affirmations and practicing positive self-talk you will soon be focusing on the positive.

If you have an important presentation at work, you could repeat to yourself, “I am going to give a successful presentation tomorrow”. Believing it makes it so. If you are ill and want to get better say, “Every day and in every way I’m getting better and better”. This statement will resonate with you to boost your immune system and give it the energy it needs to recover.

3. Positive visualisations

A new life is a changed mindset. Focus on success and you attract success. Focus on fear and doubt and you attract failure. Become a creator and visualise your life unfolding exactly the way you want it to.

Elite athletes use this basic technique to enhance their performance. It can help you get what you want.

It’s as easy as using your mind to see yourself achieving what you want. It could be the husband of your dreams, giving a successful presentation at work, holding a baby in your arms, travelling the world. Whatever it is, visualise it, see it, believe it, work towards it and it will be yours.

4. There is a bright side to every situation

When you encounter difficult or unpleasant situations, you approach them differently and deal with them in a more productive way when you are in a positive frame of mind.

Make your own sunshine, even when it’s raining. Every situation has a bright side, you just need to be in the right frame of mind to see it.

Count your blessings and showing gratitude is a great place to start. Even on difficult days, there are things to be thankful for. You have your health? A great husband? A four-legged friend that wags their tail when you arrive home? Don’t get caught up in what you don’t have, focus on what you do and you’ll be amazed at how much happier you become.

About the author
Luke Sheedy is a gifted life advisor, motivator and free thinker. He combines his metaphysical talents to advise clients on their natural strengths, talents and abilities. Luke helps release what is holding you back, so growth can occur and your life’s plan can unfold naturally.

Does doubt mean don’t?

Does doubt mean don’t?

I can almost guarantee the majority of you reading this would agree with the question posed. We are repeatedly conditioned to believe that having doubt means ‘don’t’.  Be it from early childhood or adulthood, social media or those around us, we learn that experiencing feelings of doubt means the decision we are about to make must mean something’s wrong.

As a life and wellness coach, I encounter many layers of doubt and the uncertainly that holds us back and have learned that doubt is often mistaken as  ‘gut feelings/intuition’. However, when broken down we can also refer to doubt as fear, fear of making the wrong decision.

I frequently encounter three types of fears that we meet throughout life; they are ‘What If?’, ‘Rock the Boat’ and ‘It’s Time to Go’ fears.

‘What If’ fears typically sound like ‘What if I’m not good enough?’ ‘What if I’m doing something that isn’t worth it in the long run?’ or the reoccurring question ‘What if I’m feeling like this because he/she isn’t the one?’ These fears are future based and generally focus on something that is unknown to the individual and are rather illogical.  Most individuals will come across these fears during their lives, however the more self-examining a person typically is, the more ‘What If’ fears are present.

‘Rock the Boat’ fears exist when we don’t want to do something in trepidation of the consequence. These are things like not telling someone they’ve hurt your feelings or disappointed you when they consistently cancel plans or make a casual comment that you’ve taken personally. You may let it slide because you’re nervous they’ll end the friendship or because it’s easier to keep the peace. Or maybe you’ve not stood up to your boss when they set an unrealistic expectation out of fear you’ll be labeled undedicated or uncooperative.  Maybe you’ve not told your significant other how hurt you felt over an action or remark they made in fear of not wanting to start an argument.

By not wanting to ‘Rock the Boat’ these fears ultimately make an individual say ‘No’ to what they want in favour of pleasing others.

Lastly, ‘It’s Time to Go’ fears are red flags and don’t accompany an internal question as they’re immediate and logical. Red flag fears can be entering into or participating in something that goes against your core values or situations where your personal safety is at risk or in danger. These situations are your body’s ‘fight or flight mode’ and are easily identifiable.

Doubt/fear needn’t be controlling and can serve positive purpose, leading to many significant constructive transformations (personal and professional). Whenever fear based thoughts creep in I urge you to challenge them until you understand them, but also permit yourself to leave ‘Red Flag’ situations.

Remember, every doubt/fear allows you the opportunity to discover more about yourself and what it is you truly want which adds up to living a life of your creation!

About the author
Megan Luscombe is a professional life and wellness coach at Starting Today Coaching.  Melbourne based, Megan assists her clients in making positive transformations in their personal life, relationships and careers. Follow her on Facebook.

 

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