Get it Magazine cover shoot with Seeing Eye Dogs Australia

Get it Magazine cover shoot with Seeing Eye Dogs Australia

I’m so lucky to edit one of Australia’s coolest and most beautiful city lifestyle magazines, Get it, and am proud of the creative team who have outdone themselves this month. Check out the gorgeous cover and fashion shoot behind-the-scenes video featuring Seeing Eye Dogs Australia …

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Want more? You’ll find Get it Magazine on Facebook and Twitter,

and come play with me over at Travel Live Learn on Facebook, and on Twitter @sarahblinco  x

 

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Summer in Europe: packing survival guide

Summer in Europe: packing survival guide

I was recently contacted by a TravelLiveLearn.com reader who is excited to be touring Europe this summer with our fab mates from Expat Explore. As it’s her first time on tour in Europe in the summer, she was keen to know what she should take, and she was confused by the plethora of information available on the Internet. Being that this seemed like a valid travel query, I’ve decided to post my answer and suggestions here for anyone else lucky enough to be touring through Europe in 2013 (bliss!).

Summer tour packing tips:

  1. High heels are not required. You definitely do need flip flops, comfortable walking shoes (there’s LOTS of walking which is fine, but you need comfy, supportive shoes that aren’t too worn), and one other pair of casual type shoes that will double for if you go out or want to wear something different to dinner – I’d suggest an easy-going, pretty pair of wedges or mid heels – an ‘all rounder’ kind of shoe. Regarding clothes and shoes, you will find that you wear the same things over and over, and a lot of the items you pack ‘just in case’ (eg. high heels, a pretty shirt that you don’t wear often, a new skirt…), you won’t wear at all. It will be hot, so think of what you feel most comfortable in when you’re at home in summer – that’s what you end up wearing all the time!
  2. Regarding medications, obviously if you have a particular condition (eg. asthma), be prepared. Perhaps buy a packet of travel sickness tablets in case you get motion sickness from the coach or plane. If you’re in any way unsure if you get sick while travelling, get some to have on hand – always better to be prepared, and these are generally sold over the counter in pharmacies. I would always also bring a packet of paracetamol, non-drowsy antihistamines (eg. Zyrtec or cheaper generic brand), a pack of Nurofen (Ibuprofen), and not that we needed it, but I always carry something for diarrhea. Ladies, if you tend towards urinary tract problems, it’s probably a good idea to take Ural sachets (or similar), just in case. I’d also suggest taking a multivitamin with you (or Berocca), to keep your immune system up to speed. They’re exciting but long days.
  3. You will also need a good sun cream (for face and body) – essential! – and perhaps insect repellent is a good idea too.
  4. Prescription medicinals – Chat to your doctor in advance regarding any potential issues with health, anxiety, sleeping or illness, and make sure any prescription medication is properly labelled.
  5. Pack light! Start a list before you go that only includes what you would wear in the summer you’re used to. Leave room in your bags, because you’ll want to stock up on food and alcohol at supermarkets along the way – trust me, this is the cheapest and most efficient way, especially if you’ve already invested a fortune in your trip already for example, if you’ve had to fork out for an airfare from the other side of the world to get to Europe/UK in the first place.
  6. Another reason to pack light – it’s cheap enough to buy various season-appropriate clothes on the road, and let’s face it, you’ll be going shopping anyway (it’s half the fun)! Pack your comfiest shorts/skirts/tshirts – this is what you’ll live in. I am not a shorts person, but I think 90% of days on the road I lived in a denim skirt, t-shirt or singlet, hat, walking shoes and socks. All the other rubbish I had in my bag was just annoying to carry around! Also you won’t need jeans I don’t think – it’s too hot at that time of year, and they’re heavy. Pack a light cardigan or long-sleeved shirt, but remember, you can layer with singlets and t-shirts if it’s at all chilly anywhere (which I doubt it will be).

 

Enjoy the summer! If you have other packing tips for travelling Europe please do share, either in the comments below, or find us at Facebook.com/TravelLiveLearn or Tweet @sarahblinco.

If you’re considering a trip with Expat Explore, read about our first-hand experience HERE (we had a blast!).

7 ways for novice travellers to avoid being ripped off on tour

7 ways for novice travellers to avoid being ripped off on tour

Late last week I got talking to a lovely young lady who is excited to be heading off on a five week European / UK adventure with her partner at the end of the year. The only downside of this plan is the cost. She and her partner freely admit to being ‘newbies’ when it comes to planning a big, international trip like this, so they trustingly took the word of a travel agent and organised most of the trip via an agency − total spend, already at $20,000 which only covers four weeks travel, flights (return from Australia) and some meals.

While I am one of ‘those people’ who books everything online, I do appreciate travel agents often have access to better deals and inside knowledge, and therefore still do provide a very valuable and hassle-free service. But, the more my new friend talked, the more it seemed that in this instance, she and her partner had been taken advantage of for being a bit naive on this front. She agrees wholeheartedly, and had even done a little research herself when her gut was telling her something wasn’t right, only to discover that various prices had been inflated and unnecessary elements of the trip booked.

In this case, they are going to cut their losses and do their best to save while travelling. She’s more confident on the options to save from now on, as we’ve outlined many ways to cut costs on the road in both the UK and Europe. Inspired by this sticky travel issue though, I wanted to share these seven ways to avoid being ripped off, for beginners at the long haul adventure trip:

 

1. Get a second opinion. There are plenty of travel agencies out there, each with their own affiliations, and while there’s nothing wrong with that, it is imperative you discover the best deal for your circumstances.

2. Trust your gut. Most of the time you’ll be treated well and fairly (I’ve consistently had excellent experiences with helpful travel agents). If you feel something is wrong though, see point one − seek another opinion and further information. Don’t book until you’re 100% content with the itinerary and that the price is reasonable.

3. DO compare and research. There’s really no excuse not to. Read reviews, search flights, accommodation, tours … there’s a lot of great options out there (bookable from within and outside of your home country) and it’s worthwhile investigating whether you’re actually getting a good deal or not.

4. Ask questions and query costs − don’t just assume somewhere like London, Tokyo or New York, for example, is expensive, just because you’re told it’s so. After a little practice, you’ll discover everywhere is indeed expensive if you’re travelling like a tourist un-armed and unprepared with knowledge; and on the flip side, using a little nouse will take you a long way to travelling really economically without compromising fun.

5. Call out to friends on social media and/or those linked on TripAdvisor. Ask for their tips on what to do, how to get around and any outstanding experiences with accommodation, tour operators, destinations you’re considering and so on.

6. Don’t always feel obliged to eat in a restaurant if you’re on a tour (if it’s not already included in the price you’ve paid). Supermarkets and convenience stores are awesome overseas – cheap, and offering delicious meals and snacks. Stock up where possible; this includes alcohol!

7. Buy clothes for a different climate when you get there. If you’re heading to the UK, Europe or USA from Australia, for example, the climate is totally different, and in Australia you’ll pay a fortune for clothes that might end up sitting in your suitcase because they’re either too warm or not warm enough. Believe me, the last thing you want to be doing is dragging heavy and unnecessary winter clothes around while travelling! And, why would you buy expensive scarves, beanies, hats, jackets at home, when you can buy on your trip (for probably a third of the price)? By buying ‘on the ground’ you’re not only better equipped to find a great deal and buy appropriately for what’s actually happening weather wise, but you get to enjoy the fun of a shopping trip as well! Win-Win. On this note, whatever you do, pack light. Remember, it’s cheap enough to buy toiletries and many basics on the ground, so don’t carry ‘spares’ of everything – it’s inconvenient and you will discover that you won’t use most of it!

 

Extra info: our top picks for travelling and touring in the UK and Europe

  • Toiletries and travel essentials: Boots and Superdrug – everywhere in the UK
  • Warm clothes, essentials and accessories – Primark, UniQlo, H&M (particularly for basics, footwear and warmer thermals), Zara, Accessorize or markets like Camden Markets in London (for scarves, hats, gloves…)
  • Jackets – if you only need a warm jacket for the duration of your trip, why not score a bargain at thrift stores/pre-loved shops like TRAID or Oxfam in the UK (and you’re helping out charitable organisations as well). You’re sure to find a warm, stylish coat, appropriate for the climate, but at an unbeatable price. If you don’t need the item(s) at home, drop back into a charitable donations box before you leave.
  • Tours – check out Expat Explore; or consider a cruise – we had a good experience with MSC Cruises
  • Favourite convenience stores (food and alcohol available) – Tesco, Sainsburys, M&S

Got your own tips, or perhaps a question? Connect with us, Facebook or tweet @sarahblinco

Slowing the noise and negative replays with mindfulness meditation

Slowing the noise and negative replays with mindfulness meditation

I’ve been practicing  meditation for around six months now and openly admit to it changing my life. Not only am I able to better manage stress and outlook on negatives that come my way, but I’m better able to manifest and ponder upon the good things and what I want more of.

You may have noticed too, all of a sudden, meditation, and in particular, ‘mindfulness’, seems to be all around, and for good reason. Many busy and (potentially) stressed executives, business owners and entrepreneurs are (re)discovering meditation in order to achieve balance; and in finding balance they/we can better manage all our endeavours – personal and professional.

But, this post isn’t actually about meditation as such – you can find plenty on the topic all over the internet (and in particular The Huffington Post which is in strong favour of all of this right now). I’ve been utilising a popular APP, Insight Timer, throughout my practice recently. In its primary form it is a ‘timer’ for meditation practice – set the length of time you wish to meditate for and the timer will mark intervals and/or let you know when your time is up. Secondly however, it’s becoming a type of social media where like-minded users can connect. While it’s still quite young (and a little ‘buggy’) and improvements are on the cards no doubt, there are thousands and thousands of people ‘on’ Insight Timer now, and you can see who in the world you’re meditating with simultaneously. Pretty cool, yes? More and more ‘groups’ are being added too, so that either ‘virtual’ or ‘real’ meet-ups are plausible. I’ve just linked in with a UK & Ireland group that I’ll keep an eye on – who knows, I might even be able to link up when I’m over there later in the year.

The other nice thing about this interaction and the types of people using the APP, is the daily dose of inspiration or assistance you can gain from insightful types all over the world. I wanted to share some advice I found useful today – and it wasn’t even in response to any issues I had voiced. In fact, the response was a to a young man who has been through a trauma and is finding it difficult to get back into a positive state of mind. Several of the community jumped in with advice for him, and one person made mention of how often thoughts, or a negative experience, plays over and over in the mind. It’s almost like we’re trying to achieve a different outcome but instead, it’s just torture. Instead of resisting it though, she advised letting it play out, but to make a concious effort to conclude the thought process/pattern with an appreciative or positive thought about the incident – what outcomes are worth being grateful for; what lessons were learned? Evidently this helps with restoring ‘peace of mind’ while letting all sides of the brain have a say, so to speak.

I personally think the tactic is worth trialling; what do you think? If you have any insight, views or opinions on this, please let me know. And if you’re on Insight Timer too, drop me a line on Facebook – I reckon this social network is only in its infancy. Travel Live Learn on Facebook or tweet @sarahblinco

 

Golden Drop Mango Wine recipes

Golden Drop Mango Wine recipes

On the weekend we took a day tour / road-trip across the Cairns Highlands in Tropical North Queensland, Australia. One of the highlights was tasting a little selection from Golden Drop Mango Winery (and I mean ‘a little’ as it was only 9am).

You can order online at www.goldendrop.com.au and set yourself up for creating one of these delicious cocktails (more on their website).

Sparkling Mango Cocktail

  • 1.7L mango nectar
  • 1-2 tablespoons Golden Mango Cello
  • 1 1/2 cup frozen mango pulp
  • 750ml Sparkling Mango Wine

In a large jug, combine all ingredients. Add ice and serve immediately before bubbles subside.

Orange Blossom Cocktail

  • 52ml Gin
  • 10ml Mandarin Cello
  • Dash of Bitters
  • Tonic Water, Soda or Lemonade (optional, to make a long drink).

Mango Daiquiri

  • 1 small ripe mango
  • 45ml White run, Vodka or Gin (optional)
  • 45ml Golden Mango Cello
  • Sugar or caster sugar to taste
  • 1/2 cup of ice cubes
  • 15ml lemon or lime juice
  • Strawberry for garnish

Peel and slice the mango flesh from the stone and place in blender with all ingredients except the strawberry and blend until smooth. Garnish and serve in a chilled glass.