Coffee, cake, lunch in Angel Islington

Coffee, cake, lunch in Angel Islington

 

We’ve always loved our coffee and cake outings. Australia has a booming coffee culture industry with boutique and specialised cafes in all cities, and nice brands on offer.

London of course offers plenty on that front, and we enjoy seeking new experiences.

Exploring our north/east neighbourhood – Angel Islington London – between Angel tube and Highbury and Islington station you can find all sorts of delightful restaurants, cafes and bakeries.

Most have free wifi if you want to hang out and do some work like we do.

Plus, it’s a nice area in London.

Find out what we discovered on the weekend. Play:

Related content

Subscribe to our new YouTube channel

6 reasons why you should create a YouTube account

 

 

Average weather in Ibiza in winter: sunny!

Average weather in Ibiza in winter: sunny!

Winter in Ibiza is an excellent choice for anyone wanting to escape the cold of other Euro destinations. We visited from the UK for Christmas in Ibiza, and the average weather in Ibiza at this time was about 18 degrees and sunny during the day! Spain in general is pretty great at this time of year, especially around the Barcelona region or Mallorca, but there is indeed something very special about the islands.

Winter in Ibiza was basically a perfect experience for us. Read our travel guide and tips on things to do…

Average weather in Ibiza in winter is warm – get your dose of winter-sun

This year’s winter in the UK has already been particularly long, grey and cold – worse than last year in my view.

That said, I’d prefer it to sweating (southern hemisphere Christmas!), but this December it was time for a break, which is why we ended up in Ibiza for winter.

Last year we visited Copenhagen in Denmark and had some lovely family for Christmas company along for the ride. It was fantastic – a cool city and Tivoli Gardens, the world’s oldest operating amusement park, was a magical highlight.

However this year I wanted to change a couple of things with regards to an end-of-year break:

− it needed to be less expensive

− it needed to offer more of a mix of options to explore (travel), as well as options to rest

− it needed to be warmer!

 

Recalling that the Mediterranean seemed to be at least sunny when we cruised through back in January 2013, my research began ….

Sunny climates in Europe during winter

And it started in August because previously I’ve left plans really late by which time flights everywhere are expensive.

Long story short, I found a good deal through British Airways holidays which included flights from London City airport (tick, that’s our closest);

–>to Ibiza in Spain (double tick, always wanted to go!);

–>staying at a central resort by the beach with American half board (so breakfast and dinners, including seven courses for our special Christmas meal were included in the package).

Yes, yes and yes.

Old Town in Ibiza, average weather in Ibiza at this time of year is sunny and warm

But like many of even the world’s biggest destinations, much is shut over Christmas, and in Ibiza even more so outside of its popular summer season.

Ibiza’s small local population swells about five times in summer, with the island boasting the usual beautiful delights of this part of Europe as well as allegedly ‘the best clubs in the universe’ (Ibiza is known as the home of dance music).

What to do in Ibiza in winter then? Travel guide suggestions:

Walking or hiking

We were based along Figueretas beach which is situated about 15 to 20 minutes (easy) walk from the main island ‘city centre’, cruise marina, shopping strips and the ‘old town’.

Cooper and I enjoy being able to walk everywhere in a town, and it is an activity that is free, can be done in most weather conditions (although we got lucky with sunny days), and regardless of what’s open.

In Ibiza the walking or hiking options are endless, with beachfront, villages, cliffs and green hills to explore.

Only thing to be mindful of in our experience, is while it was warm throughout the day, temperatures dropped quickly around 4pm which could be a problem if you are far from home and all of a sudden not dressed appropriately.

Ocean in Ibiza in winter, beautiful, with average weather in Ibiza during the day about 18 degrees

 

Creative exploration

It’s not a big stretch to imagine that a sun drenched Spanish island is pretty, and Ibiza certainly is.

From ocean to mountains, vineyards, cool street art, contemporary and old architecture blending as one, it’s a great destination for the modern content creator.

Photographers, videographers, writers and artists will find much inspiration, particularly as the light changes across the course of a day.

wall-ibiza in winter -travellivelearn-sarah-blinco

 

Boat rides and beaches

Unfortunately we just missed this option because of much being closed over Christmas, but there’s a number of day trips you can enjoy around Ibiza even in the winter.

That said, try to book in advance online as there is far less operating than between April and October.

A ferry to Formentera (the smallest of Spain’s Balearic islands in the Mediterranean Sea) for a chilled out day by the crystal clear blue is something that was recommended and I’ll make it happen next time!

Winter views of the beautiful marina in Ibiza, average weather in Ibiza during December is fine and sunny

 

Sant Antoni is the main clubbing area and includes the famous sunset strip where summertime ravers enjoy shows by the world’s coolest DJs as the sun sets over the Med.

Pretty much everything is closed in winter with only a few cafes and restaurants operating to cater for the boating crowd. But for the curious (like me), for €2 bus no. 3 from Avenue d’Isidor Macabich (a main street in Eivissa’s city centre) will get you to where all the action takes place.

In about 25 minutes you’ll be on the other side of the island and can spot locations of some of the famous dance music fun-hubs like Cafe del Mar and Cafe Mambo.

Further reading: Ibiza’s best beaches and some of the island’s secret beaches via The Guardian travel.

 

The long lazy lunch

While most up this way in the world are rugged-up at Christmastime, we enjoyed still, warm and sunny 18 degree days. Best to make the most of it then!

We thought the Chinese cuisine was delicious and well priced at Restaurant Taiwan along Figueretas beachfront. Just up a bit from there is Oferta, a little family-run hole-in-the-wall (almost) business that was actually open when nothing else was.

Their food was good, but don’t accidentally order the cheap local beer that turns out to be non-alcoholic – oops.

Next door to Oferta is a larger pub-like establishment, Bistro Magnus; and for a classy meal and cocktail with a view look up Cotton lounge bar, also positioned on the Figueretas waterfront.

Bondi at Sant Antoni is a cafe/bar/restaurant opposite the port, not too far from the bus station where we got off the no. 3 from the city centre.

The food was delicious with many nice vege options on the menu. Friendly service too. Finally, back over on the Sant Antoni side is a beachfront restaurant called Hostal la Torre – sadly we didn’t get to it but it was recommended for sunset gatherings and if it’s as pretty as its pictures it wouldn’t disappoint.

We also frequently bought some nice cheese, salami and inexpensive wine from local Spar supermarkets for beach picnics.

Along the main road Av D’Espanya there’s a few lovely bakeries where you can buy fresh baguettes and coffee to complete your DIY lazy long lunch experience.

Average weather in Ibiza in winter is perfect - even the sunsets are still perfect

 

Just breathe

Meditation, yoga, mindfulness under the sun or even sun bathing – it’s all possible here in winter.

During the day when there’s no breeze it’s really warm; perfect conditions to ‘just be’.

In fact, along the promenade where we were staying I noticed many individuals happily spending quiet time bathed in sunlight; no phones, relaxing, tuning into the sound of the waves, no distractions (except for the odd dog, but even they seemed blissfully content).

hotel-ibiza in winter -travellivelearn-sarah-blinco

 

Next time

When a little more is operating (April to October), I’d like to:

  • Visit the hip and happy Hippy market
  • Book a four hour party boat ferry that cruises around the island
  • Indulge in a winery tour
  • Hike over to the mystical rocky island of Es Vedra in the north west, reputedly the island’s most magnetic point and with an energy similar to that of the Pyramids. I’m actually sure I spotted this when we were flying out at the end of our trip, but we’ll be back…
  • Explore Sant Josep some more – I wanted to make my way over to a little village called Es Cubells which promises a quaint church on a cliff top and a couple of authentic local bars, but the bus wasn’t heading there during our festive stay.
  • Beach bars – the best on the island!

 

Getting around Ibiza

Organise hire of a bike, car or moped for an easier and independent look around the island’s main regions of Eivissa (central), Sant Josep de sa Talaia, Sant Antoni de Portmany, Sant Joan de Labritja and Santa Eularia des Riu.

There is an inexpensive bus service which you’ll need to study the map and website to navigate, and you need change to buy a ticket when boarding, but the service is clean and efficient. The no. 10 gets you to and from the airport to the city centre for €3.50 (single), otherwise a cab is about €15. There are many airport shuttle and pick-up services advertised online but they are totally overpriced so be careful not to be ripped off.

 

Other useful online Ibiza resources:

Ibiza Spotlight features lots of stories and tips for first time visitors on where to eat, travel, club, stay and spend your money.

Ibiza bus includes maps and timetables for the local service around the island.

Ibiza Tourism – official website.

Back to Ibiza in summer 😁

 

 

 

How I’m preparing for a new year

How I’m preparing for a new year

…out with the old ‘goals’ and in with some smart, mindful actions that are very NOW: how I’m preparing for a new year

I think after 37 years of experience I’m a little done with devising goals when preparing for a new year. But I do believe in setting intentions and maintaining some kind of vision about where you see yourself headed.

If you can’t see it (or importantly, feel it) then how do you know ‘it’ when it shows up?

I’m often asked about the processes I implement coming into a new year. Recently I’ve developed a suite of tools and tips that have proven to be helpful for friends trying to either set themselves up for the months ahead, or recover (faster) from bad news and tough times.

While we do have the opportunity at any time of the year to begin fresh; even any time of the month, week or day (and God knows I’ve been practising that recently), January is a nice time to try to set yourself up for a positive start.

I’d like to share what works for me, and what I’m doing now to prepare for the new year.

Personally this year has had definite high points, however it ended up a bit rocky. But that’s ok – it’s life, right? As Anne [of Green Gables] says, each day is a chance to start fresh.

Onwards.

How I’m preparing for a new year

I seek positive, helpful books for reading during the holidays

I plan to use the holiday break to get stuck into a few good reads intended to motivate and inspire me.

My go-to authors are people like Gabby Bernstein and Rebecca Campbell who write about life, business, spirituality and strategies on how to make space in your life for the important stuff, as well as how to move through difficult times faster.

Of course, your go-to books might be about goal setting, fitness, healthy eating, mindfulness or on a subject you aim to know more about in 2017 like learning a language. It’s all good!

I find investing just twenty minutes a day in reading something positive, interesting and helpful can shift your energy and perception.

If you’re too tired to read, try finding a podcast or listen to audio books as an alternative.

 

I subscribe to regular free broadcasts

We’ve all heard of YouTube, but did you know you can utilise it for much more than getting the odd laugh out of dog and cat clips?

If you sign up for an account (and here’s why you should do that) you can subscribe to inspiring broadcasters you find on the platform.

Some YouTubers now have more influence than most people on television, and no matter what you’re into, there’s a daily or weekly vlogger who can supply you with a dose of inspiration and motivation each week.

About a year ago I got into watching Doreen Virtue‘s weekly oracle card readings. She’s cute and quirky but quite possibly not for everyone (obviously, angel cards and tarot isn’t for everyone, anyway!).

However, every Monday morning first thing I take a look at her ten to fifteen minute broadcast for the week (I’ve come to love her). She reads three cards that she pulls from a deck and quite surprisingly I find her readings to be accurate.

BUT I should stress that I’m not actually looking at this to view my ‘fortune’ for the week.

I watch it for the messages I can take away to apply to situations in my life, whether they be challenging work or personal problems that I’m looking for a fresh perspective on, or words of wisdom I can share as advice with friends.

These resources are free and at our fingertips, and finding something to engage with on a regular basis that encourages a positive perspective shift – whatever you need – is a healthy way to pass the time, I think.

It’s something I’ll focus on with any spare time this holiday season, and a habit I’ll continue into next year. I hope you choose to take advantage of this type of resource too.

 

I’ve engaged advice from a coach

An opportunity to work with a life and business coach popped up in my sphere very recently.

I’ve engaged in this type of activity before but for a slightly different purpose (back then I had the intention of gaining a new perspective on building my own business).

This time around, I’m aiming to see things differently in my life and career and to learn new strategies for dealing with situations that are unfamiliar to me.

I find I’m very happy to help and mentor others and am proud to have achieved a level of success in doing so.

But when it comes to getting yourself out of a rut sometimes you need a fresh pair of eyes – and someone who is trained in this art is even better!

In our first session I outlined issues that I could simply not see a way out of, and left the session with a set of action points that really gave me my power back and made me feel so so much better and in control.

I realised that engaging in this activity before the new year is preferable to starting after January 1 has ticked over (although obviously any time is a good time to begin).

When I talk about ‘coaching’ though, for you this could mean in the fitness, health, Yoga, meditation, business, personal or spiritual sense.

I think we can all do with guidance, and you definitely need the help of the right person, but if you’re on the lookout for them, I believe you’ll know and feel it when they appear.

And of course, if you’re serious about making real change (eg. getting fit, quitting smoking) make a call and set up an appointment with an expert now, and maybe even invite a friend along too so you can keep each other accountable.

 

I get serious about gratitude

There’s no faster way to make yourself feel better or to attract positive things than to mindfully consider all the things and people you’re grateful for.

Big, small, unexpected or the constants in your life – begin it now and I guarantee in under 60 seconds you’ll feel better about yourself and the world.

Using kindness and gratitude as a tool moving into the new year, set the intention to remember these things; recall them, revisit the list, add to it and send a little love back to those people on it to remind them about the good in the world.

This isn’t about forgetting the atrocities that go on around us; on the contrary, it puts things into perspective and is a reminder to help out where we can.

Also, by giving more energy to the drama the television news generates, we’re perpetuating that negativity and it’s not helpful!

There are just as many like-minded souls such as you and I who are doing our best to bring the light – we can never have or contribute too much of that!

 

On that note, I really enjoyed this story by Bernadette Russell in Balance Magazine (December 2016) on being kind at Christmastime and how often the nicest thing we can offer anyone is our time.

 

I write things down

Using a good old notebook or an app like Evernote or OneNote, when preparing for a new year, write down the things you want!

I have several years worth of experience writing ideas, wishes, dreams, plans down (funnily enough, often done during long flights); I’ve written down what I want to see happen, that I intend or that I want… I have later come across these lists and am so surprised to see what has actually manifested!

The power of putting it on paper is proclaimed by so many motivational speakers, coaches, authors, successful entrepreneurs… you name it.

I don’t know what the magic behind it is (although I know a bit about the Law of Attraction and believe it to be true from personal experience); but write it down because wow, I’ve seen it work first hand – even before I knew about any of the things I talk and write about today.

A tip: try not to be too manipulative when it comes to specifics around working in a certain business or seeking a particular person as your new romantic partner; a neat trick to try is writing down how you want to feel.

 

In other words, what you want or what is for the greater good might not come in the exact form you imagine, but it will come, and it will be better. Write it down.

 

In one of my favourite Gabby Bernstein lectures (via podcast on iTunes) she talks about how to develop what she calls a ‘desire statement‘.

The process is made up of three parts:

  1. Write down a list of what you want right now in your life;
  2. Then make another list about how these things will make you feel;
  3. Following this activity free write (that is, simply write whatever comes to mind, no editing) for two to ten minutes after pondering these things you want to receive in your life right now.
  4. When you’re done, go back and underline any significant words or phrases that particularly resonate with you.
  5. From there write and edit your ‘desire statement’ into a clean, succinct, positively worded paragraph that you should then read and reflect on day and night. Use language like, “I want to be abundantly rewarded for a job I love and in a workplace where I’m valued…” rather than, “I don’t want to have trouble paying my bills and I don’t want a job where I’m not respected.” (note the difference in language used).

 

Surround yourself with your new intention, read it aloud consistently, and watch it come to life.

This manifestation technique has worked for me and friends so I personally vouch for the process. All it takes to work is your time commitment.

If you want an example of one of these or would like input on your own for the new year, drop me a line in the comments.

 

Onwards

Christmas can be indulgent – who cares, just go with it.

But be aware of balancing some healthy activity for your body, mind and soul.

After a tough few months I’ve become very aware of the fact that I don’t want to be someone who moans or ‘carries on’.

Yes, life is filled with hard times, difficult characters, sickness, sadness, challenges both personal and professional, but without those things we wouldn’t be able to appreciate the good. Nor would we be able to lean on faith and positive, nurturing activities that we can take responsibility for on our own (like the ideas I have outlined above)!

If I can help just one with something in here, then I’ve done my job.

Drop me a line in the comments if an idea here has sparked inspiration in you, or if you have other tips to add then we’re always grateful to hear from you.

 

 

Magical light tunnel: Norwich’s Tunnel of Light for Christmas

Magical light tunnel: Norwich’s Tunnel of Light for Christmas

We’re Australian and while we sometimes miss the sun and prawns at this time of the year, there’s a certain magic to Christmas in England.

We found extra sparkle in a special light tunnel – the Norwich Tunnel of Light, an easy day trip from London.

*Update: the Norwich Tunnel of Light is back in 2018 – make your way there to have a look, and let us know in the comments below what you think of it.

Christmas in England and a magical light tunnel

This unique Tunnel of Light Norwich installation is a one-of-a-kind in Europe and intended to simulate the Northern Lights (or aurora borealis).

The trip from Liverpool Street is about two hours to Norwich, and it’s well worth it for a few reasons:

  1. The city has a really nice vibe and boasts clean streets, pretty views, a cathedral and cool pubs (important here in England!).
  2. There are lovely markets in the city, undercover so it doesn’t matter if it’s raining. At the markets you’ll find sweet hand-made goods and delicious fresh food to get stuck into after a hard day’s worth of shopping. At Christmastime there are festive markets open too.
  3. We discovered a fab little shop called Cupcakes & Bubbles – yep, champagne and sweet treats. Amazing.
  4. Plenty of cute dogs in the area too, and it was lovely to see a group of people in the town centre raising awareness for Action for Greyhounds, an organisation that campaigns for these lovely dogs who can sometimes be mistreated when their owners are finished racing them.
  5. If you visit Norwich, don’t miss a lovely waterside dining and entertainment precinct (just around the corner from the train station), Riverside Norwich.

Then of course there is their very special light tunnel, the Norwich Tunnel of Light, right in the city centre.

Light tunnel: magic in Norwich

 

For more on the area and the Tunnel of Light, take a look at the city’s official tourism site, Visit Norwich. We bought train tickets in advance on Trainline which meant for two of us it cost around £35 return trip on Greater Anglia trains.

There’s plenty of amazing festive experiences on offer at this time of year. You can travel within the UK, or might we suggest further afield to Amsterdam or Paris?

Let us know in the comment what your favourite thing to do in the holiday season is.

Law of attraction success stories: asking for help and seeing things differently

Law of attraction success stories: asking for help and seeing things differently

I now have loads of law of attraction success stories, which I feel fortunate about. But there was a time when this was all new. Recently, I experienced a really really terrible week. That was followed by several weeks prior that weren’t much better.

Appreciating the journey: my law of attraction success stories

I’d been faced with countless deadlines and challenging situations in all of life’s fundamental areas. Top it off with a seriously ill loved-one and me feeling generally unsupported. I hit one of those awful places in time where I was finding it difficult to get up in the morning. Inevitably something had to give, and it’s where one of my big law of attraction success stories begins.

I was stuck on where to start and how to ask for help to see things differently.

My mood matched that of the now-wintry grey English skies.

As one to usually be able to drag myself out of feeling miserable, I found myself in a place where I didn’t know what to do next. I was depressed, teary and withdrawn.

I waited for the clock to tick down at work each day. I felt utterly awful, and even more down because usually I’m happy there. I enjoy my days and make a point of trying to make someone else’s day a bit brighter too.

Ironically, someone I turn to for genuine and useful advice was also having a terrible week. While I appreciated the odd bit of sympathy gained here and there, I basically felt really alone.

law of attraction success stories

Getting out of a hard place

Seems to be the way when down times hit. I’m sure you know the feeling well – we’ve all been to this place.

There’s a difference between feeling a bit down and being depressed, and my mind wasn’t in a great place. I was depressed.

Thanks to the tools I now carry with me though – those law of attraction success stories – I knew it was up to me to crawl out of it, no matter how hopeless I felt.

Engaging with the law of attraction: small changes

I still insisted on hiding under my warm quilt covers instead of going to the gym in the mornings. But despite feeling like I was easily set-off at every tiny little thing that could be perceived to be going wrong each day, during my morning commute I endeavoured to try to lift my own spirits.

Friends know I’m a huge fan of author and speaker, Gabrielle Bernstein, and her new book, The Universe Has Your Backhad been sitting on my Kindle for a few weeks.

I felt like it might be time to open it up.

On the bus each morning, I read just a few pages at a time, absorbing one small idea a day and taking it with me into work.

The one thing that struck me in the opening pages of the book was Gabrielle’s discussion about how we are the dreamers of our dream; we are responsible for what we see.

I knew that I was feeling sad and disappointed, and that there were reasons which had led me to that place. I have learnt that it’s ok to feel down about things sometimes, for a little while.

But, I knew the way I was feeling was not how I wanted to continue feeling. I didn’t want to be taking it with me everywhere and I sure as hell didn’t want to be projecting it into the world. I’m well aware that what I put out will come back in larger doses.

I wasn’t even sure where or how to ask for help and didn’t have any idea how I’d be able to shift what I was seeing in front of me.

I highlighted in Gabby’s book:

“You don’t have to be a world leader to have a radical shift in perception. Sometimes it can be as simple as choosing to perceive your job with more gratitude or your family with more love.”

 

I practised this in my head and in writing, and it helped a bit.

I knew if nothing else, just trying would raise my energy (and therefore what I was attracting) just a notch.

 

How to ask for help and to see things differently

I was still in a horrible place and this didn’t help me move through to anywhere significantly better. I felt particularly low that I was lost and without an idea of what to do moving forward.

Which is why this next part of Gabby’s law of attraction success stories and advice was very helpful and as always, timely. It’s why I feel compelled to write a few words about it.

You see, I’ve realised in recent years that we don’t have to have the answers all the time. We don’t necessarily need to worry about figuring out what to do. (This coming from someone who feels very uneasy without a plan!)

All we need to do is ask for help.

“I need help. I want to see things differently.”

 

I am completely aware of this strategy but typical of being in a hopeless funk, we often forget to follow the advice we give to others.

I’ve used this strategy previously when I’ve been at the end of my options (or seemingly so). I’ve called on my law of attraction success stories and experience when I have wanted to make a difference to loved ones having a hard time.

I stop and ask for help – a miracle even. And, I must say, I’ve seen it work each time.

The part about seeking a different perspective is reasonably new to me – or at least, specifically seeking a new perspective as a strategy is novel.

But how would it work?

I wasn’t sure, but it seemed straightforward and something that I could call on even when I was feeling hopeless.

I went about making this my daily mantra – asking to see things differently.

I fumbled my way through the week still feeling like a right old miserable mess, and half feeling like my crazy self-help strategies were failing me.

But being the believer that I am, I persisted.

“Help me see things differently”. 

And then it happened, out of literally nowhere, some news that changed the way I would view a scenario that was getting me down the most.

Something that had felt hugely disappointing turned out to be hopeful.

 

Then the next day, additional information came my way that lifted a veil of uncertainty over another upsetting situation that I’ve been holding space for.

I’d asked to see things differently. I had no idea how any of it would go, after all, that’s part of the reason I was feeling so depressed – I couldn’t see my way out of problems I was perceiving.

I kept asking to see things differently. Low and behold, that’s what happened in a relatively short amount of time from when I started asking for help!

Apparently the universe does have my back, and I’m glad to have had the chance to witness it.

 

Make changes

Want more practical law of attraction exercises and advice? Read more here about how to implement gratitude, manifest money and dream analysis to make shifts in your reality.

 

Do you have any law of attraction success stories to share that might help someone else? Or did this piece help you? Let me know in the comments.