How to deal with anxiety around Coronavirus + travel

How to deal with anxiety around Coronavirus + travel

By anyone’s standards, we’re living in troubling times. Coronavirus messaging is overwhelming, from the media, governments, employers and family members – how to deal with anxiety of it all then?

With very few details to go on, the only consistent message we had for months was to keep our hands clean and off our faces. Then hand sanitiser sold out! (well, except for the packs of six small bottles that you could buy on Amazon for the bargain price of £75 😠).

Travel plans are out the window and some of us face a very real threat of being separated from family, friends and the future we’d planned because the world is closed, indefinitely.

How to deal with anxiety around Coronavirus

The exceptional pace at which events have unfolded since January 2020 means people are living in fear. Unexpected lock-downs began in China, then Italy which we got caught up in. People worry about empty supermarket shelves, closed international borders and economic collapse.

All of this came out of nowhere. Our travel trends never predicted this in the plan. It’s new, and it’s upsetting.

I know you are stressed. Me too!

Friends have messaged me in tears. Fellow travel writers and bloggers have contacted us to ask, ‘what are you guys doing next?’ Another friend has been stuck on a cruise ship for over 25 days – no port will accept the passengers! If someone walks past and coughs, panic wells inside of us all. Our biggest international airlines have simply stopped flying indefinitely. The business landscape is changing, and many people are without work. It’s madness.

Social isolation is enforced globally, including here in the UK. We’re keeping our distance from other humans. Pubs are shut – it’s bad. That would be a joke if it weren’t for all the other businesses that have closed too. Hotels, restaurants, events, tours, even the famous summer festival Glastonbury has been cancelled, in what would have been its 50th year! Will summer destinations like Ibiza – heavily reliant on seasonal tourism – even be able to open this year?

I would have thought it was all a bit of a crazy media frenzy, if we’d not experienced all of it directly. Unfortunately, it’s all true.

It’s time to admit we’re in trouble when ‘wartime’ rhetoric is invoked, but admittedly I’d drawn these parallels already.

Coronavirus anxiety has been following Cooper and I for a while, from before our trip to Italy where we were set to attend the TBEX conference, here in the UK and in Australia.

The situation for digital nomads and the Coronavirus pandemic - what to do next

The situation for digital nomads and the Coronavirus pandemic

Last August Cooper and I set off on a grand adventure. For the first time in our lives we let work be a secondary concern. On a house sitting sabbatical adventure (that made international headlines) we had a world of opportunity at our fingertips. We’ve embraced a house sitting and digital nomad lifestyle – like thousands and thousands of others. This lifestyle has been accessible and easy for years now. Living a laptop lifestyle and all of that.

But what happens when you have plans to travel, live and work in different countries, but now deal with anxiety around what’s [not] on offer? The Coronavirus outbreak means for many of us that we need to return home before we want or intended to. When will we be free to travel again? It’s estimated that most airlines will be bankrupt by the end of May 2020. A staggering and saddening thought.

I remember the days when there was no competition and there’s no way an average family of four could fly from one city in Australia to another. We had to drive. I imagine it was the same in Europe. Now we flit from the UK to Spain on a whim. Well, at least we could do that three months ago.

Currently we’re in the UK where we have residency, thankfully for a little while yet. We were going to apply for indefinite leave to remain visas this year and stay. But we want to be at home in Australia too. How can we get there when all flights are cancelled? We are without a flat because we’ve been travelling. It feels like our options get slimmer by the day. Where’s safest in terms of wellbeing and the economy? No one knows from one day to the next.

Anxiety and stress: dealing with Coronavirus and an uncertain future

Whether you’re in a precarious situation like us, uncertain of the future; or, you’re feeling down, worried and downright isolated working from home for the foreseeable future, it’s easy to get caught up in the worry mindset. Oh yeah, I get that. There are people trapped in foreign countries right now, with no money or accommodation. Cruise ships with ill passengers being denied entry to ports. Sick with worry – that’s no way to live.

Author and spiritual teacher, Gabby Bernstein, shared very helpful tips that I’ve passed around to friends who are caught up in Coronavirus anxiety. In this blog, she talks about how to claim back a good night’s sleep, and about taking responsibility for your own thoughts. It’s worth a read.

How to deal with anxiety - our own experience

How to deal with anxiety – our own experience

Our ‘new normal’ includes:

  • limiting the amount of news and social media we’re consuming.
  • breathing! (don’t forget to do it).
  • we use ‘spare’ or ‘locked-in’ time to focus on creative projects, like our upcoming wellness travel podcast launch (perhaps timely, given the world’s predicament) – it’s called ‘Exhale’ which is referencing, appropriately, remembering to breathe!
  • taking the time to reevaluate what’s working in our business – getting prepared and positioned to be available when things pick up again and new opportunities arise out of such significant change.
  • acknowledging when things get too much and giving ourselves a break – there have been some tense moments over the past few weeks and it’s led to emotional and physical burnout for both of us.
  • looking for opportunities to laugh and live in the moment.
  • Keep the faith: our tips on finding hope in uncertain times are here
  • Yoga postures! See a tip from our friend Flavia Munn in the clip below, or here on Instagram.

 

 

Be present

As I write this, we’re safe at a house sit in the Bedfordshire countryside with our pups Maise and Mole and horses Haze and Roo. Cooper and I went into a 14 day self isolation after returning from Italy, and fortunately we are ok. Our biggest issue is sourcing groceries, but the kindness of neighbours has meant that strangers bring us food and check on us. Beautiful 💕

There are changes happening around us every single day, and we are practising the art of allowing and letting go of the plans we simply can’t make under the circumstances. We have a few options to consider, but are taking this day at a time. It’s taken some time to get to this head space though, to be able to write even this piece in a calm and collected manner. Tears and depression have presented. I’m a ‘planner’ by nature, and right now I can’t plan. It’s tough, but we’re all in it together regardless of status, race or colour. It’s like a disaster movie and we’re all playing a part.

Moving forward

There’s people I work with who hate the term ‘moving forward’, but I this it’s appropriate here and hope we can do it soon. Let’s pray the airlines keep running; that lost jobs are found again; and that we can continue to travel in the direction in which we’re called.

I hope wherever you are that you feel safe and connected, despite enforced social distancing. This too shall pass. And, it’s an opportunity to think about your future and how you’ll embrace change on the other side.

If you have tips or stories on how you’re going through all of this, let us know in the comments or on social media.

Coronavirus Italy lock-down: personal experience

Coronavirus Italy lock-down: personal experience

Have you ever wanted to go home after a holiday? Nah, us either, except for this past week when the Coronavirus Italy lock-down was announced without warning. We had legitimate fears we’d be stuck in Sicily for the month to come. Maybe longer, the way things are looking now! Things have been anxious and stressful, to say the least. And as I reflect on the events that unfolded, I’m sad to say things have only gotten worse.

Just a year ago, we were on one of the best trips of our lives. We enjoyed a train journey across the country, taking in Milan, Lake Como, Verona and Venice.

It was magical, and I hope to return again soon.

 

Coronavirus Italy lock-down

For now, Italy has been hit HARD by the Coronavirus (COVID-19), and the country is a no-go zone. Usually it’s teeming with tourists. On the morning of 10 March, we woke up in our Airbnb in Catania, Sicily, at 6am to discover that late the evening before, the government had announced extreme measures – all of Italy was on lock-down. A terrible way to start your day!

Coronavirus – an infectious disease that attacks lungs and airways as well as other vital organs if you’re suffering from underlining health conditions – had been sweeping through the north of Italy. When we chose to continue with our trip to the south of Italy – Sicily – that area was clear. Several major centres in the north had already been quarantined which had been the strategy for China where COVID-19 originated. But just a few days before when we stepped onto a plane, our destination was fine.

Certainly, there were signs of trouble on 8 March. Our flight was only about a quarter full. But we had nowhere else to be that week, and figured we would go catch up with some friends who were also headed to Catania – a few ‘TBEX survivors’ who still turned up for a travel media conference that has been (at time of publishing) postponed.

Coronavirus lock-down in Italy and around the world

Panic response vs managing a crisis

If we’d only seen the messaging the evening before, we might have got out on a flight to the UK easily on Tuesday 10 March. It had been our back-up plan – if things escalated, we’d just get on a flight straight away. But from 6am until 6pm both Cooper and I were on our computers and on phones, trying to get out.

Things looked bright around 8am when we finally got a flight from Catania to neighbouring Malta. We figured Malta was a good choice, we know the place well. I transferred our Easyjet flight from Catania (set for Saturday 14 March) to take us from Malta to London the next day. We incurred some hefty fees but that was ok, it was time to leave.

Something told me to keep an eye on the Catania airport departures board. It felt like the response from our accommodation on the ground in Malta was fearful. Malta is close to Italy, and it’s a small island. If Coronavirus infiltrates, they’d find it hard to manage. I was liaising with the manager of the airport accommodation on WhatsApp when I spotted about 9.30am: our flight status had gone from grey (‘scheduled’) to red – cancelled.

Distress kicked in from that point. Everything was cancelled, more and more as the minutes went by. We love travel. But the feeling of being trapped is unnerving. Our family in Australia were getting worried too. They called and tried to help – which was appreciated, but added to our anxiety.

In my view, with so many people trying to urgently get back to their country of residence, governments and airlines in the area made bad decisions – panicked choices that amplified the problems and the region’s collective fears.

Bad practice by airlines in a time of heightened anxiety

After this, we spent the day trying to book flights on numerous airlines to many different destinations. The threats from the media and government warnings kept mounting: we would be locked in and all flights grounded within 48 hours. Although, many, many flights were simply cancelled that same day. Countries were closing their borders to anyone coming from Italy. It felt like we didn’t have a chance!

BUT, airfares continued to sell. Oh, and many airlines simply shut off their customer service call lines and social media messaging function too. No contact, many charges and much stress. We’d get to the payment section and the bill would tally on our credit card – our flight tickets wouldn’t process though. We encountered ‘errors’. Only to try again and discover the flight prices had been hiked up significantly. Very bad practice in a time of much stress. Some university students we met later on told us stories of how they simply had no more credit to keep booking under these circumstances, and they’re still in Italy.

It seems that if you continued to book, you eventually won a lottery seat on a flight out – but he/she who paid the highest price won a spot on the escape route. By 5pm I was in tears, Cooper was stressed (he’s NEVER stressed), and we didn’t know what to do.

Small gestures and good people

Through all of this though, our encounters with kindness were amplified. The manager of this small airport hotel in Malta was ever so kind, assuring me he’d not hesitate to issue a refund, despite booking.com stating the fee was non-refundable. He stuck to his word, and the money came back.

Similarly, our Catania Airbnb host made us feel safe and offered help to contact embassies and get food. He also told us that he’d help us with accommodation if we got stuck.

These gestures – from operators who will suffer financially as part of this global disaster – were really appreciated in stressful times.

We were also in contact with our house sit in England – one we were returning to after sitting for them in Bedfordshire last year. (They run a beautiful B&B here too, if you want to visit when things are back to normal!) 👇

Due to the unprecedented situation, we suggested they might want to look for last-minute sitters. Instead of doing this though, our host spent time looking for flights that might just get us out of Italy and back to the UK via a European destination.

We’d tried a few of these routes, but Andy at our house sit found one on Ryanair via a cool city in the Netherlands that we’d never heard of, Eindhoven.

As it turned out, Andy’s suggestion that we chose to book (despite the stress of mounting credit card fees and the necessity of an overnight connection stay) totally saved us. This flight was one of the last two flights out of Sicily on 12 March. Nothing is set to leave until mid-April, or beyond. When we landed in Eindhoven, everyone cheered!

Coronavirus Italy lock-down experience - just up the road from where we were in Sicily

Lock-down in Catania

We were really lucky to get out after a couple of days. Wow, were those days fraught with anxiety. To get groceries or necessities, we had to line up one at a time outside stores. Lock-down got crazy and scary. Masks and gloves were essential. The image above is from an area near us in Catania – deserted. The feature image at the top is from Catania’s famous and usually thriving fish markets. Again, now all closed indefinitely.

One shop after another gradually closed, store-owners aware they were shutting their doors indefinitely. How will they pay the bills? Can this country recover? Life’s already tough for many.

Sleep was hard because each hour the rules changed, not just in Italy but around Europe and the world. Borders closed, transport was restricted and people started hoarding food.

The aftermath

There was no guarantee our flight would depart. Every half hour on the 12th, we obsessively checked but it remained green: good to go at 5:15pm.

Travellers in Catania worried about whether they should try to leave and risk potentially spreading the virus at home or passing on to ‘at risk’ relatives. We would face a 14 day self quarantine if we got into the UK, but that was ok by us – we were headed to a regional area anyway. As residents in England, we chose to pursue a location where we can access healthcare (although perhaps a dubious notion now that hospitals are overwhelmed).

We worried for friends (like Jason and his mum 👇) who appeared to be entirely stuck in Catania. They were even asked to leave their Airbnb with nowhere to go!

I had transferred our original Easyjet tickets back to the Saturday flight out (at more expense), but it was cancelled too.

We felt sick, despite the sunny days in Catania which would otherwise be a joy. Our time was spent indoors except for going out to get a bit of food. The streets were dead. A few cafes were open, but not for many more days, I’d guess. The experience took me to the height of anxiety. We’re still waiting for refunds from airlines that I’m not sure will come – perhaps they’ll go into receivership before processing. I never imagined I’d want to leave Italy, ever! But during those days, we very much did want to get out, back to a ‘home’ base.

The future?

Since we left Italy, thousands of people have died due to COVID-19, and thousands more are ill, without access to oxygen or healthcare. The situation there is now worse than it is in China. The system in Italy is not coping. Other European nations are in a similar situation, and the UK harbours legitimate concerns about the future too.

Conversations have moved from ‘this is just a flu’, to, ‘you really should talk about final arrangements with your family should the worst happen’.

They say there’s reasons to find hope within this chaos. This is how things unfolded in Sicily and elsewhere 👇🙌

😪

Now we are on lock-down in the UK (but so far virus free 🤞). We’re trying our best to deal with the anxiety associated with an uncertain future – here’s our personal tips on that.

I don’t know if things are ok though, or what’s around the corner.

No one really does.

 

 

Lessons on how to rehome a dog

Lessons on how to rehome a dog

Before Cooper and I set off on this house and pet sitting adventure, our intention was to be surrounded by dogs. Humbled by our experiences along the way, we have learnt eye-opening facts on how to properly rehome a dog. Our biggest lessons came in Malta, and we want to share with you here.

 

A family of rehomed dogs

In Malta we cared for nine dogs on our house sit. Geoff and Theresa initiated us into their family as Cooper and I each took hold of our own set of pooches. We got to understand their routines and personalities, and a highlight of each day was, of course, walk time!

Each morning in a flurry of excitement, fur babies of all shapes and sizes danced around the kitchen. Collars and leads were attached, although I can’t say patience is a strength of these cheeky dogs.

I took 12 year old Smudge – food lover, Dalmatian cross, big personality. In my other hand I had little Spike, the dog with nine lives, and old soul Eliza, mum to the fox terriers Cooper was handling, Christa and Giselle.

Geoff and Theresa showed us the ropes before they went away. Fearful giant Zula went with Geoff. We likened her to the lion who had lost courage. He also had ‘the Queen’, Amy, a type of woolly Sicilian sheep dog.

Our ‘dog whisperer’ Theresa, would wait behind and bring her two special rescued dogs. Rusty is just a pup, simply terrified; and Percy, a Dachshund mix, won’t look at anyone but Theresa.

We’d need to get to understand their characters before tackling these walks on our own. I’m pleased to say we did master it.

Smudge and Sarah on our Malta house sit

 

Navigating ‘Cat Alley’

Geoff and Theresa led the charge on the first few days we were all together. Determined to learn, we followed their instructions. Each day our dogs would go to the field behind their home, to play together and with other rehomed dogs.

Getting to the field meant navigating Cat Alley. Now that’s an adventure.

 

We’d all leave the house, one set of pups at a time, keeping an eye out for cars coming past the front door on the narrow road outside.

Spike doesn’t like motorbikes – he tries to attack them.

 

 

I had to learn quickly:

  • That a dog on a lead chasing motorbikes means all dogs I am holding onto will get tangled up!
  • If you’ve got a strong pup you need to be careful they don’t get away and run in front of a car. Use your good arm
  • I also learned the hard way that my finger kept slipping on the ‘release’ button on the lead. This meant my leads would extend at exactly the time I didn’t want my dogs running away from me! Rookie errors.

Read: 6 lessons learnt as pet sitters, and things YOU need to know

 

Out the door: under 20 seconds ’til we’d turn the corner.

The Malta sun blazed upon us, even at this early hour. I’d see Cooper and Geoff ahead, core strength at work as they held onto their sets for dear life.

Welcome to Cat Alley, where the dogs go crazy. Christa and Giselle especially, their little frames finding tiger-like strength each day, as they dragged forth, onward towards their nemesis.

Cats on car tops glaring down, or scaling trees, scoffing at our spectacle. Then we’d spot them on the road ahead, taunting the dogs! Cat Alley. A dog’s worst nightmare? Or dog owner’s?

 

The strategy for getting through here was to be quick and strong. As a team, we’d managing our yelping, excited pack, quietly hoping a lead wouldn’t snap, and doing our utmost to prevent the dogs from tangling and running into each other.

Old Smudge would always stop at the most inconvenient time to do his business here too. Honestly if he wasn’t so damn cute… !

Sarah Blinco and Cooper Dawson on house sit with 9 dogs in Malta

 

Field of dreams

After undoubtedly the most active four minutes of the day, our double-gate entry to the field is in sight!

There’s two gates here for a special reason. Many of the dogs are anxious or hyper-sensitive. So, we bring them into a holding area and shut the outside gate so no-one disappears down Cat Alley and onto the street. Second gate opens, and our group flies into their freedom field.

Theresa, Geoff, Cooper and I put down our leads, fill up water bowls and lead the dogs around the field to play.

A friend of the field, Caroline, gave us a tip:

Always keep walking, don’t let a group of dogs congregate while owners chat and gossip – it can lead to ‘too much excitement’ (or a brawl).

 

The field, rented by Theresa and Geoff, is an important space that helps dogs socialise and get into a happier frame of mind.

Sicily is about two hours’ ferry ride from Malta, and there’s a terrible homeless dog problem there.

Sarah and my family of pups in Malta

 

Rescue dogs and their families

Cooper and I have met many beautiful rescue pups over the past year. Their families shared with us meticulous details on any anxiety or behaviour to care for in their rehomed dogs. It’s a privilege to have been able to get to know so many beautiful personalities. In Malta, we were followed around, up and down stairs; The dogs snuggled with us in the lounge at TV time, demanded cheese at meal time, and lapped up love at bedtime. We love them!

 

Parents of all of the rescue dogs we’ve met care deeply about their fur family, and have been matched with their furever pups. But there are heartbreaking stories of terribly high ‘return’ rates to shelters that we have heard of too.

 

How to rehome a dog – things we can learn

If you’re reading this, chances are you’re a dog person and/or you are looking to rehome a dog too. All dogs, like people, have unique personalities. To effectively place a dog in its furever home, a proper match needs to be made.

Theresa and Geoff explained more about this to us when we spent time with them, and in the video above ☝

The dogs they’ve rescued have been through TRAUMA: neglect, serious abuse, abandonment.

It’s why some of our babies on the house sit were reticent to be too near to us.

Theresa and Geoff have a really low ‘return’ rate. They put in the time to match families and dogs though, as you’ll see in the video above.

Adoption and rehoming tips

Details we garnered to help you find your perfect pooch:

  1. See what you can find out about the dog’s personality and background. Does he/she need to run around, are they best with a family, or a couple/single?
  2. Will the breed/personality be right for your circumstances – do you have young kids?
  3. How active is your dog going to need to be, and can you cater for this?
  4. Have you considered an older dog, not just a puppy? There are so many benefits to rehoming older dogs who have just been down on their luck. Puppies are NOT right for everyone.
  5. Are you willing to socialise your dog – take them to a dog park and to learn to play with others?
  6. A dog deserves love for life, and you should be able to pay for vet bills if required.

 

Theresa and Geoff are always on the lookout for good homes for dogs they rescue. Show your support and get in contact via their Facebook page, Adopt a Sicilian Stray.

 

 

Eight romantic breaks UK

Eight romantic breaks UK

We’re blessed with many options for romantic breaks UK, they’re not just confined to smart country house hotels. Our cities offer some of the best experiences and romantic weekend breaks. Read on for highlights and things to do

Romantic breaks UK – 8 of our favourites

York

Historic York has more than a little magic. Once the English locus of Viking power, this riverside city still boasts many Viking treasures. Most of the city centre is pleasantly pedestrianised, so you can while away the day wandering the narrow, cobbled ways of York’s Tudor heart, the Shambles.

Today, the Shambles and the neighbouring streets are full of boutiques, souvenir shops and cafes. Meander along them from the impressive York Minster, via the Chocolate Museum to the Jorvik Centre. Find your bearings with a climb to the top of Clifford’s Tower, at the city centre’s southern edge. From here you can see York Castle museum, definitely worth a visit if you are a history buff, and the winding River Ouse.

Amble back up the riverbank through town to dine riverside at The Star Inn the City.  Set in the gardens of St Mary’s Abbey and the Yorkshire Museum, this brasserie is a restaurant with the most romantic view in York.


 

Ideas on where to stay:

To stay at a city centre location, follow in the footsteps of Kings and stay at the beautiful Grays Court Hotel, just a short step from the Minster. The Judges Lodging is another central option with a historic vibe. If you’re staying in the centre, Roots restaurant on the other side of St Mary’s gardens is a great choice for a Sunday lunch feast of sharing dishes. Follow this with a romantic river cruise before heading home.

If you’d prefer to see a little of the Yorkshire countryside, Aldwark Manor is just a short drive from York. Choose an elegant room in the historic manor house, then roll out of bed on the Sunday morning and amble across the hotel grounds to the local country pub. The Ardwark Arms serves up some of the best Yorkshire puddings in God’s own county.

For a post-prandial amble, you can stretch your legs in the grounds of Castle Howard or Fountains Abbey before the drive home.

romantic destinations in UK - try York

 

Bath

Beautiful Bath’s Georgian elegance can’t help but add a little romance to your weekend.

Start Saturday with a wander around the city. You can pick up a self-guided walking tour by the breath-taking Pulteney Bridge, one of only four bridges in the world to have shops on both sides across its span. From here, an easy stroll will take you past the city’s other landmarks: the Norman spires of the Abbey of Saint Peter and Saint Paul, and the city’s most famous landmark, its Roman Baths. Stop for lunch in the Bath’s pump room restaurant or kitchen, then continue your walk to take in Gravel Walk, the Royal Crescent and the Circus.

For the ultimate romantic experience, book yourselves the twilight package at the Bath Thermae Spa, where you can enjoy a blissful view across the city rooftops while you relax in the healing waters.

 

Ideas on where to stay:

From there, you’ll want to retire to your hotel for a little R&R. The Abbey Hotel enjoys a fantastic central location. Plus, you can simply roll downstairs to enjoy pre-dinner cocktails at the ArtBar, followed by dinner in one of the city’s best restaurants, Koffman and Mr Whites – all without leaving your hotel. After a lazy Sunday breakfast, head out of the city to the National Trust’s Prior Park Landscape Garden where you can blow away the cobwebs with wander around these beautiful, historic parkland.

If you prefer a country location, Lucknam Park Hotel & Spa is just a short hop from Bath. Here, you can indulge in an award-winning spa and wellness centre, the hotel’s Michelin-starred restaurant and beautiful grounds across the sprawling 500-acre estate – perfect for a lazy Sunday of relaxation before heading home.

Bath is the ultimate romantic break destination in England

 

Brighton

It’s hard to think of a more eclectic seaside resort than Brighton. It has everything you could ask for in a romantic weekend away. In addition to the seaside location, you can choose from cool cocktail bars, great restaurants, cosy pubs, fantastic clubs and the odd left-field option, such as the arcades and casino at Pier 9 or the brewery tour at Unbarred.

 

Begin your Saturday meandering by the cafes and boutiques that cluster along Brighton’s Lanes. Here, you can treat yourself to one-off gifts, antiques or handmade jewellery.  Enticing lunch stops abound along these narrow alleyways but dead wax social is a fab option for wood-fired pizza and craft beer. Why not wander back along the seafront for a stroll along Brighton Pier before spending the afternoon touring one of Brighton’s most outré landmarks, the Regency era Royal Pavilion, the seaside pleasure palace of King George IV.

For a seaside pleasure palace of your own, check in to the Artist Residence hotel; ask for a room with a free-standing bath and sea view. Then head back to the seafront for dinner at Brighton’s best seafood restaurant, the Salt Room (the view’s not bad either).

On Sunday, if the seafront is still calling to you, you can head to a Brighton institution, the Red Roaster café where you can enjoy the view, the ambience and a lazy brunch.

Brighton is great for a romantic break away

 

Whitstable

Whitstable enjoys a very different pace to Brighton but very much fits into the ‘romantic breaks UK’ category. This is an old-fashioned fishing village turned seaside resort on Kent’s north coast. It’s most famous for its oyster beds, so you have every excuse to indulge in this traditional aphrodisiac!

Head to the seafront and harbour to take your fill of bracing sea air. The little high street is worth a wander too; you can browse the galleries and craft shops. The Whitstable Oyster Company is located in an old oyster shed in the middle of town, so it’s an ideal lunch stop. As well as the fresh seafood, you can enjoy the view to the beach.

Later, you can spend the afternoon wandering around the gardens of the eighteenth-century Whitstable castle, just a short walk away.

 

Accommodation options are limited, but one is a deluxe sea-view room at the Hotel Continental on the seafront. This hotel also operates some of the old fishman huts by the seashore; their sea views add a little extra romance to the proposition.

It’s just a short stumble from there to the Whitstable Oyster shack on the harbour’s east quay. Hopefully, you haven’t had your fill of seafood, because the location is really wonderful.

If you are staying at the fisherman’s huts, you’ll want to head back into town for Sunday brunch at the Farm and Harper or, further afield, at JoJo’s meze restaurant. If you have time to spare on the Sunday, why not rent a bike in town?  From here you can cycle the Crab and Winkle Way; a pleasingly short six-mile ride through the Kentish countryside to Canterbury.

Whitstable is a gorgeous fishing village and very romantic for a break away in the UK

 

Lake District

There’s a reason the Lake District was such an inspiration to the Romantic poets. Its shimmering lakes and lofty hills will bring a song to even the most frozen of hearts. It’s one of the best spots for a romantic UK break away.

People come here to walk, mainly, and there are plenty of activities of the outdoor adventure kind on offer throughout the national park. But there are also plenty of more sedate options around the tourist hot spots of Windemere and Grasmere or the busy town of Keswick.

Book a suite at the Brimstone hotel in Langdale and you may never want to leave its luxurious rooms and spa. There are a myriad of walks on your doorstep; a slow meander up Langdale will take you to the National Trust Sticklebarn pub for lunch. Or follow the rise over to Grasmere where you can visit Wordsworth’s Dove Cottage, take a row boat out on the water and try some of the town’s famous gingerbread.

Another fabulous option is the Lodore Falls hotel on the banks of Derwentwater.  Book a spa suite for full access to the hotel’s Falls spa and the mesmerising views across the lake. From here, you can take your pick of the walks through the Borrowdale valley. The Langstrath Arms in nearby Stonethwaite is a traditional country pub within walking distance. Or the hotel can arrange paddle-boarding out on the water.

On Sunday, stop in at Windemere on the way home for a walk around the shops (mostly outdoor clothing brands), a trip on the paddle steamer or a stroll around the grounds of Wray castle.

Windermere and the Lakes District - perfect options for romantic breaks UK

 

Edinburgh

It’s not hard to fall in love with the hardy but graceful Scottish capital. Edinburgh has historic sites galore and a thriving food scene, so it’s perfect as one of your romantic breaks UK options.

If you’re new to the city, you’ll want to start with a stroll down Princes Street Gardens from the Scott Monument. This Victorian gothic edifice celebrating the writer Sir Walter Scott is a great place to start; climb its winding internal staircase for striking views over the city, including down Princes Street to St Johns church. Art lovers can take a detour to the Scottish National Gallery, which houses one of the best collections of art in the world. Then stop for some lunch along colourful Victoria Street or the Grassmarket, before heading up to check out the view from the castle.

Back down the hill, you can check into the ‘unmitigated pleasure palace’ that is the Witchery, which claims to be Edinburgh’s most romantic bolt-hole. Close by, the suites at Old Town Chambers luxury serviced apartments are equally well-appointed, minus the gothic drama. Stay at either location and, on Sunday morning, you can take a wander over to Dean Village and Stockbridge. Stockbridge is choc-full of independent cafes and places for brunch, plus on Sunday mornings it hosts a local market, making it ideal for a romantic Sunday morning stroll.

Edinburgh in Scotland is endlessly romantic for a break away

 

Cardiff

The capital of Wales is a dreamy destination to add to your romantic breaks UK hit-list. The centre of Cardiff is immensely walkable, so you can treat yourself to a shopping marathon (don’t miss browsing the stalls at the Victorian central market) or simply take in the sights. Make time to explore the splendid castle; even if you aren’t wowed by history, the view from the ramparts is worth the visit. If you have time, follow the Bute Park sculpture trail in what was once the castle grounds.

Later, wander across town to the marina and Norwegian church. Close by, the St David’s Bay hotel on the waterfront is a great choice, especially if you can squeeze in a few hours to laze in its spa or splurge on a few treatments. It’s also ideally placed if you have tickets to an event at the Millennium Centre. The view from the pool across the sparkling waters of Cardiff Bay adds to the appeal.

If you prefer something a little more intimate, head out of town to Holm House in Penarth. It sits on a bluff overlooking the bay, and you can wander down in the evening to enjoy dinner at  the Michelin-starred Restaurant James Sommerin, Cardiff’s only Michelin-starred restaurant.

If you are staying in Penarth, wandering down to the seafront can occupy some of your Sunday morning too. Or, if you have time, head up towards the valleys and explore the atmospheric Castell Coch followed by Sunday lunch at a traditional country pub like the Pantmawr Inn.

Cardiff is a cool city and perfect for a romantic break

 

London city break

Any romantic breaks UK list will include London, because it’s spectacular! The best way to appreciate London as a romantic weekend destination is to accept you can’t do everything; decide what you want to do and work from there.

If you want to take in a theatre show, pick a boutique hotel like Batty Langley‘s near Liverpool Street.

 

You can spend Saturday wandering around Soho or shopping on Oxford Street, then meander around Covent Garden on the Sunday.

Alternatively, if you fancy seeing some of the main tourist sights, a hotel such as St Ermins or the Shangri La at the Shard might be a better choice. From here, you can walk up the riverside from the London Eye up to the Tower of London. Make a day of it by stopping off at a variety of cafes and bars en route. Cross Tower Bridge to take a tour of the tower and then you can catch the Thames Clipper back to your starting point.

Next morning, the walk from Buckingham Palace  to Horseguards Parade and the Houses of Parliament is a relaxing way to start your Sunday. It includes a romantic meander through St James Park. Then head for lunch at Borough Market before heading home.

there's so much to do in London - it's a perfect break with plenty of romance

 

Each of these cities has something truly special and unique to offer. Whichever you choose for your romantic breaks UK destinations, you can create a wonderfully romantic itinerary for a weekend away that creates memories you’ll both treasure forever.

 

Tourism trends 2020: wellness and fitness

Tourism trends 2020: wellness and fitness

With greater numbers of Brits embracing a healthy lifestyle, it’s no surprise the tourism trends for 2020 and beyond are all about wellness tourism. Wellness retreats and fitness-based trips are an increasingly popular choice for holiday-goers looking to de-stress, rejuvenate, get inspired or achieve weight loss.

Experts from the diverse range of travel companies exhibiting and some of the expert speakers from Destinations: The Holiday & Travel Show, the UK’s leading and longest-running travel event, have shared their recommendations.

Here’s their pick of what’s happening across tourism trends now.

 

Tourism trends 2020 means more of us are hiking the world's most beautiful rainforests like here in South America

 

Talking tourism trends 2020

Lares and Inca Trail Trek

Michael Witt from Kusa Treks, tells us that as far as tourism trends go:

“We offer a variety of fitness-based itineraries that enable our clients to improve their physical strength while also giving back to the communities of Peru.

An example of this is our Lares and Inca Trail Trek, which combines two incredible hikes into one. The Lares Trek takes visitors to remote villages in the Andes where they will hike 15 miles over two days, reaching an altitude of 15,000 ft!

You’ll then have the opportunity to donate school supplies and toys to local villages where they will share meals and play games.

The third day is spent hiking 8 miles on the world-famous Inca Trail, during the hike, our guide leads everyone on a trail restoration project.

Finally, on Day 4, the group will reach Machu Picchu, where holidaymakers will have a professionally guided tour of one of the World Wonders.”

Go hiking in Peru and boost your physical and spiritual wellness

Sacred Valley Yoga Retreat

Michael Witt continues:

“This trip offers an escape to a beautiful lodge deep in the Sacred Valley of the Incas. At the lodge visitors are led by professional instructors through various yoga and fitness classes during their stay. In between classes clients can choose from various “volunteer” activities that benefit the surrounding area and communities, or they can choose to take short tours of the surrounding area.

These tours include horseback riding, paragliding, ATV tours, day hikes and more. Throughout the trip, fabulous meals are served with a range of healthy and nutritious snacks and supplements to help aid fitness.”

Tourism trends 2020 will see more people flock to yoga experiences

SwaSwara in Gokarana

Vimal Matthew, Head of Operations at Authentic India Tours, says:

“The SwaSwara in Gokarana wellness retreat is located on the pristine Om Beach.

Crafted in colours of the Earth, and in harmony with the land that nurtures her, SwaSwara is designed for holistic and transformational experiences; a space where the ancient wisdom of Ayurveda and Yoga embrace you to rejuvenate body and spirit.

The programmes here blend the healing powers of Ayurveda, yoga, meditation and art to offer a rejuvenating holiday experience.

The goal is to offer a life plan for the ‘reconstruction’ of mind and body to bring about balance and harmony within.”

 

Kalari Kovilakom

Vimal Matthew continues:

“Kalari Kovilakom is located near Kollangode in the Palghat District of Kerala by the majestic Western Ghat mountain ranges. The 200-year-old palace of Ayurveda is certified and accredited by the National Accreditation Board for Hospitals and Healthcare (NABH) so that history meets natural tranquillity.

The treatments provided are strictly according to the tenets of ancient Ayurveda. CGH Earth took over the reins of this palace and converted it into a traditional Ayurvedic healing facility, while keeping its historic legacy intact.

Kalari Kovilakom is set within the palace grounds of the old Vengunad kingdom and offers 19 well-appointed suites with modern amenities and a clinic with 12 treatment rooms. The living spaces and gardens here complement the healing process, with their nurturing and warm environment.”

Cocooning in the forests of Finland are a big tourism trend for 2020

Arctic Cocooning

Linda Harris at Scott Dunn, says of upcoming tourism trends:

“An increasing demand for alternative and boundary pushing wellness practices sees Scott Dunn offering tailormade tours to lesser-known parts of Finnish and Swedish Lapland.

Arctic Cocooning sees guests become immersed in the Finnish Forests, wrapped in an insulated cocoon and soothed by the gentle swaying of the trees and pure Arctic air. A specialist guide takes guests through mindful breathing practices that leave them feeling de-stressed and motivated.”

Swedish Lapland

Linda Harris adds:

“In Swedish Lapland, Scott Dunn will feature the highly anticipated Arctic Bath hotel.

Set within an extraordinary timber structure, which floats in the middle of the Lule River, guests will experience Arctic Wellness rituals with a giant ice-bath at its core. Guest activities will be tailored to explore the pristine natural surroundings under the Northern Lights.”

Cycling holidays are ever more popular as a wellness travel escape

Exodus Walking and Cycling Holidays

Jenny Cox, Product Manager at Exodus, says:

“Exploring destinations under your own steam, on foot or by pedal power is not only low impact on the environment but it enables you to escape the crowds and reach places where vehicles can’t.

 

 

On a walking holiday you can venture where there are no roads and often limited signs of civilisation. Breathe in the fresh air, disconnect from the modern world, and take in the natural beauty of the landscapes around you. It may sound like an oxymoron but I always find active holidays more restful: think ‘active body, restful mind’.

After burning all those calories in the great outdoors you’ll be sure to have a contented night’s sleep.

At Exodus Travels, we offer walking and trekking holidays across the globe at a range of activity levels, so whatever your budget or fitness level, there’s a trip for you.

Enjoy home-made picnics on our week-long Walking in Mallorca Holiday, sleep under star-strewn skies in Jordan on our Petra & Wadi Rum Desert Trek, camp in Central Asia’s celestial mountains on our Challenging Kyrgyzstan: Tian Shan Gorge Trek, or take on a summit and lay your claim to the ‘roof of Africa’ on one of our Kilimanjaro climbing routes!”

Tourism trends 2020 explore the rainforests in the Carrebean

Caribbean Island Walking – Dominica

Caroline Phillips, Product Manager for Walking & Trekking at Explore Travels, says:

“Discover the rainforests, mountains and hot springs of the Caribbean’s ‘Nature Island’ on this unique trip. Hike to the Boiling Lake, one of the world’s largest hot springs, swim in Middleham Falls and walk the Syndicate nature trail.

Explore’s first walking tour in the Caribbean, this trip covers most of the island, taking in coastlines, volcanoes and colourful hillside houses.”